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| Nombre: | Ngqola, Moses |
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| Club: | Nedbank W.P | ||
| Domicilio: | |||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.10.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 121797 | ||
12 resultados de la búsqueda (12 pruebas, 782.7 km). (Más)
| 2008 | 1 prueba, 63.3 km (Más) | ||||
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| 24.09.2008 | Bainskloof Ultra Marathon (RSA) | 63.3km | |||
| 5:07:03 h | Ngqola, Moses | Nedbank W.P | total: 4 | M: 4 | Cat M23: 3 |
| 2007 | 2 pruebas, 140.4 km (Más) | ||||
| 23.06.2007 | Bainskloof Ultra Marathon (RSA) | 84.4km | |||
| 6:50:19 h | Ngqola, Moses | Harmony Gold | total: 2 | M: 2 | Cat M23: 1 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:57 h | Ngqola, Moses | Nedbank Running Club Cape Town | total: 220 | M: 209 | Cat M23: 123 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:12 h | Ngqola, Moses | Harmony AC - WP | total: 354 | M: 345 | Cat M23: 168 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:28 h | Ngqola, Moses | Nedbank Running Club Western Province | total: 199 | M: 191 | Cat M23: 108 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:31 h | Ngqola, Moses | Edgemead Runners | total: 245 | M: 237 | Cat M23: 131 |
| 2004 | 2 pruebas, 156 km (Más) | ||||
| 02.-03.10.2004 | Cape Town 100 km (RSA) | 100km | |||
| 8:02:35 h | Ngqola, Moses | Edgemead LD | total: 1 | M: 1 | Cat M23: 1 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:56 h | Ngqola, Moses | Adidas AC | total: 282 | M: 274 | Cat M23: 161 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:16 h | Ngqola, Moses | Adidas Athletic Club WP | total: 415 | M: 403 | Cat M23: 203 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:25 h | Ngqola, Moses | Adidas Athletic Club WP | total: 283 | M: 273 | Cat M23: 143 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:32 h | Ngqola, Moses | New Balance Khayelitsha | total: 1016 | M: 963 | Cat M23: 448 |
| 2000 | 1 prueba, 56 km (Más) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:42 h | Ngqola, Moses | total: 421 | M: 406 | Cat M23: 220 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 100km | 8:02:35 |
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8:02:35
(190/1) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 4:02:57 | 3:53:28 | 3:58:31 | 3:57:56 | 4:16:16 | 4:00:25 | 4:43:32 | 4:13:42 | |
| Bainskloof Ultra Marathon | 2 | 5:07:03 | 6:50:19 |