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| Nom: | Mkhalele, Helman |
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| Club: | Zonkizizwe Athletic Club | ||
| Domicile: | |||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 20.10.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 121360 | ||
7 résultats des recherches (4 Manifestations, 218 km). (Plus)
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:01 h | Mkhalele, Helman | ZONKI | scratch: 1245 | H: 1118 | Cat. M40: 247 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:35 h | Mkhalele, Helman | ZONKI | scratch: 1338 | H: 1207 | Cat. M40: 270 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:43 h | Mkhalele, Helman | Zonkizizwe Athletic Club | scratch: 1977 | H: 1766 | Cat. M40: 381 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:52 h | Mkhalele, Helman | Zonkizizwe Athletic Club | scratch: 2003 | H: 1773 | Cat. M40: 385 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:28 h | Mkhalele, Helman | Zonkizizwe Athletic Club | scratch: 1046 | H: 956 | Cat. M40: 165 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:41 h | Mkhalele, Helman | Zonkizizwe Athletic Club | scratch: 1145 | H: 1055 | Cat. M40: 181 |
| 2010 | 1 Manifestation, 50 km (Plus) | ||||
| 20.03.2010 | Om Die Dam 50km (RSA) | 50km | |||
| 3:52:24 h | Mkhalele, Helman | Zonkizizwe | scratch: 155 | H: 150 | Cat. M40: 25 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2010 | |
|---|---|---|---|---|---|
| 50km | 3:52:24 |
4:30:35
(3220/1245) |
4:42:43
(4572/1942) |
4:21:41
(2835/1312) |
3:52:24
(1027/546) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:01:01 | 5:18:52 | 4:52:28 |