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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Senekal, Koos   Submit Personal Website Send Link 
Club: Phobians-Pretoria High School 
Residence:
Year of birth: 1932 (Cat. german: M90)
Date of birth: 28.02.1932 (Cat. internat.: M90)
Nationality: RSA RSA South Africa
RunnerID: 121359
 

6 search results (6 Events, 530 km).  (More)

1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:48:14 h Senekal, Koos Phobians-Pretoria High School  Overall: 9632 M: 8863 Cat M60: 34
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:59:18 h Senekal, Koos Phobians-Pretoria High School  Overall: 7154 M: 6730 Cat M55: 65
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:41:47 h Senekal, Koos Phobians-Pretoria High School  Overall: 7093 M: 6772 Cat M55: 63
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
10:04:30 h Senekal, Koos Phobians-Pretoria High School  Overall: 6773 M: 6552 Cat M50: 138
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:21:05 h Senekal, Koos Phobians-Pretoria High School  Overall: 6047 M: 5870 Cat M50: 132
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:49:34 h Senekal, Koos Phobians-Pretoria High School  Overall: 4604 M: 4476 Cat M50: 116

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1992 1991 1987 1986 1985 1984

Comparison table

Comparison of performances in races with multiple participations

   1992 1991 1987 1986 1985 1984
Comrades Marathon - Down Run 6 10:48:14 9:59:18 10:41:47 10:04:30 10:21:05 9:49:34