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| Name: | Sandam, Manat | มนัส สันดำ |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 20.12.1977 | (Cat. internat.: M45) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 1210754 | ||
31 search results (31 Events, 2839.068 km). (More)
| 2025 | 3 Events, 323.934 km (More) | ||||
|---|---|---|---|---|---|
| 05.-07.12.2025 | Chiangmai Thailand by UTMB - CHIANG DAO 100 (THA) | 100mi | |||
| 36:27:36 h | Sandam, Manat | Overall: 105 | M: 89 | Cat M45: 16 | |
| 15.-16.11.2025 | Pocari Sweat Trail 100km (THA) | 100km | |||
| 19:10:56 h | Sandam, Manat | Overall: 19 | M: 17 | Cat M45: 2 | |
| 04.05.2025 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 63.000 km | Sandam, Manat | Overall: 197 | M: 139 | Cat M45: 22 | |
| 2024 | 5 Events, 566.934 km (More) | ||||
| 07.-08.12.2024 | Soi Malai Trail Winter 100 km (THA) | 100km | |||
| 19:49:35 h | Sandam, Manat | Overall: 8 | M: 8 | Cat M45: 3 | |
| 11.-13.10.2024 | Pong Yaeng 160 km Trail (PYT160) (THA) | 100mi | |||
| 34:45:32 h | Sandam, Manat | Overall: 18 | M: 17 | Cat M45: 2 | |
| 24.-25.08.2024 | Lampang 100 (THA) | 100km | |||
| 22:56:18 h | Sandam, Manat | Overall: 18 | M: 16 | Cat M45: 1 | |
| 22.-23.06.2024 | Ultra-trail Doi Soi Malai (THA) | 100km | |||
| 20:26:23 h | Sandam, Manat | Overall: 12 | M: 11 | Cat M45: 1 | |
| 04.-05.05.2024 | Amazean Jungle Thailand by UTMB - 100km (THA) | 106km | |||
| 27:07:26 h | Sandam, Manat | Overall: 32 | M: 25 | Cat M45: 5 | |
| 2023 | 8 Events, 753.5 km (More) | ||||
| 09.-10.12.2023 | Doi Inthanon Thailand by UTMB - ELEPHANT 100 (THA) | 96.5km | |||
| 21:07:01 h | Sandam, Manat | Overall: 235 | M: 189 | Cat M45: 23 | |
| 11.-12.11.2023 | Ultra-trail Tu Lay (THA) | 100km | |||
| 29:51:48 h | Sandam, Manat | Overall: 12 | M: 12 | Cat M45: 2 | |
| 07.10.2023 | CNX 100K Ultra Marathon (THA) | 100km | |||
| 11:33:48 h | Sandam, Manat | Overall: 28 | M: 27 | Cat M45: 12 | |
| 23.-25.09.2023 | Utdm 100 Ultra-Trail Doi Muser (THA) | 100km | |||
| 22:45:07 h | Sandam, Manat | Overall: 35 | M: 30 | Cat M45: 2 | |
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 11:26:28 h | Sandam, Manat | Overall: 43 | M: 40 | Cat M45: 14 | |
| 04.06.2023 | Rimpha X Trail - RP53 (THA) | 53km | |||
| 7:21:11 h | Sandam, Manat | Overall: 15 | M: 13 | Cat M45: 2 | |
| 05.03.2023 | Phuket 100K Ultra Marathon (THA) | 100km | |||
| 10:24:29 h | Sandam, Manat | Overall: 9 | M: 8 | Cat M45: 3 | |
| 21.-22.01.2023 | Ultra Trail Savannah 104km (THA) | 104km | |||
| 12:53:22 h | Sandam, Manat | Overall: 5 | M: 5 | Cat M45: 2 | |
| 2022 | 2 Events, 160 km (More) | ||||
| 17.12.2022 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 11:04:02 h | Sandam, Manat | Overall: 41 | M: 38 | Cat M40: 8 | |
| 10.09.2022 | Pribpree Eco Trail (THA) | 60km | |||
| 15:48:55 h | Sandam, Manat | Overall: 32 | M: 28 | Cat M40: 7 | |
| 2021 | 2 Events, 155 km (More) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 11:22:22 h | Sandam, Manat | Overall: 63 | M: 58 | Cat M40: 16 | |
| 21.11.2021 | Cuesta X Trail (THA) | 55km | |||
| 8:42:43 h | Sandam, Manat | Overall: 28 | M: 24 | Cat M40: 8 | |
| 2020 | 3 Events, 310 km (More) | ||||
| 03.-04.10.2020 | The Westwind Trail 110K (THA) | 110km | |||
| 27:52:20 h | Sandam, Manat | Overall: 105 | M: 90 | Cat M40: 17 | |
| 01.02.2020 | The North Face 100 Thailand - 100 Km (THA) | 100km | |||
| 16:11:42 h | Sandam, Manat | Overall: 52 | M: 44 | Cat M40: 16 | |
| 05.01.2020 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 11:56:55 h | Sandam, Manat | Overall: 41 | M: 38 | Cat M40: 9 | |
| 2019 | 7 Events, 513.7 km (More) | ||||
| 07.-08.12.2019 | Tanaosri Trail - TNT60 (THA) | 60km | |||
| 14:40:36 h | Sandam, Manat | Overall: 13 | M: 10 | Cat M40: 2 | |
| 16.-17.11.2019 | Pong Yaeng 100 Km Trail (PTY100) (THA) | 108.7km | |||
| 20:06:20 h | Sandam, Manat | Overall: 10 | M: 10 | Cat M40: 4 | |
| 27.10.2019 | Phu Toei Trail (THA) | 56km | |||
| 8:51:34 h | Sandam, Manat | Overall: 8 | M: 8 | Cat M40: 2 | |
| 03.08.2019 | CM6 Run - CM3 60 Km (THA) | 60km | |||
| 10:53:09 h | Sandam, Manat | Overall: 37 | M: 30 | Cat M40: 7 | |
| 21.07.2019 | The Columbia Trail Masters (THA) | 50km | |||
| 8:54:12 h | Sandam, Manat | Overall: 78 | M: 72 | Cat M40: 16 | |
| 28.04.2019 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 79.000 km | Sandam, Manat | Overall: 50 | M: 35 | Cat M40: 7 | |
| 03.03.2019 | Ultra Park Run Thailand 100 (THA) | 100km | |||
| 15:23:34 h | Sandam, Manat | Overall: 68 | M: 57 | Cat M40: 13 | |
| 2018 | 1 Event, 56 km (More) | ||||
| 28.10.2018 | Phu Toei Trail (THA) | 56km | |||
| 9:17:15 h | Sandam, Manat | Overall: 33 | M: 29 | Cat M40: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|---|
| 100km | 11:56:55 |
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11:56:55
(694/33) |
15:23:34
(10600/64) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Khaoyai 100K Ultra Road Marathon | 2 | 11:04:02 | 11:22:22 | ||||||
| Phu Toei Trail | 2 | 8:51:34 | 9:17:15 | ||||||
| Suanpruek99 10-Hour UltraMarathon | 2 | 63.000 | 79.000 | ||||||
| Ultra Park Run Thailand 100 | 2 | 11:56:55 | 15:23:34 |