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| Name: | Mundow, Aoife Karen |
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| Club: | Drogheda & District AC | ||
| Residence: | Louth | ||
| Year of birth: | 1982 | (Cat. german: W40) | |
| Date of birth: | hidden | (Cat. internat.: W40) | |
| Nationality: | IRL  |
Ireland | |
| RunnerID: | 1175993 | ||
36 search results (28 Events, 3248.763 km). (More)
| 2025 | 1 Event, 80 km (More) | ||||
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| 25.05.2025 | NIMRA Granite Peaks Ultra 80k (GBR) | 80km | |||
| 12:02:40 h | Mundow, Aoife Karen | Overall: 8 | F: 1 | Cat W40: 1 | |
| 2024 | 2 Events, 107.64 km (More) | ||||
| 01.06.2024 | European Off-Road Championship - Trail (FRA) | 57.64km | |||
| 7:34:34 h | Mundow, Aoife Karen | Overall: 119 | F: 47 | Cat W40: 6 | |
| 23.03.2024 | Maurice Mullins Ultra 50km (IRL) | 50km | |||
| 5:46:19 h | Mundow, Aoife Karen | Overall: 27 | F: 4 | Cat W40: 2 | |
| 2023 | 4 Events, 380 km (More) | ||||
| 29.08.2023 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 29:20:53 h | Mundow, Aoife Karen | Columbia | Overall: 118 | F: 12 | Cat W40: 1 |
| 07.07.2023 | Gran Trail Courmayeur 100 km (ITA) | 100km | |||
| 21:24:35 h | Mundow, Aoife Karen | Overall: 40 | F: 6 | Cat W40: 4 | |
| 13.05.2023 | Ultra-Trail Snowdonia - 50K (GBR) | 55km | |||
| 8:48:03 h | Mundow, Aoife Karen | Overall: 87 | F: 15 | Cat W40: 2 | |
| 25.03.2023 | Maurice Mullins Ultra 80km (IRL) | 80km | |||
| 8:24:30 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 13 | F: 1 | Cat W40: 1 |
| 2022 | 6 Events, 758.135 km (More) | ||||
| 31.12.2022-01.01.2023 | 24h Across the years Ireland (IRL) | 24h | |||
| 211.387 km | Mundow, Aoife Karen | Drogheda & District AC | Overall: 1 | F: 1 | Cat W40: 1 |
| 31.12.2022-01.01.2023 | 24h Across the years Ireland - 50km split (IRL) | 50km | |||
| 4:38:38 h | Mundow, Aoife Karen | Drogheda & District AC | Overall: 8 | F: 2 | Cat W40: 1 |
| 31.12.2022-01.01.2023 | 24h Across the years Ireland - 100km split (IRL) | 100km | |||
| 9:40:14 h | Mundow, Aoife Karen | Drogheda & District AC | Overall: 4 | F: 2 | Cat W40: 1 |
| 31.12.2022-01.01.2023 | 24h Across the years Ireland - 100mi split (IRL) | 100mi | |||
| 16:38:24 h | Mundow, Aoife Karen | Drogheda & District AC | Overall: 4 | F: 1 | Cat W40: 1 |
| 31.12.2022-01.01.2023 | 24h Across the years Ireland - 6h split (IRL) | 6h | |||
| 63.630 km | Mundow, Aoife Karen | Drogheda & District AC | Overall: 8 | F: 2 | Cat W40: 1 |
| 31.12.2022-01.01.2023 | 24h Across the years Ireland - 12h split (IRL) | 12h | |||
| 122.838 km | Mundow, Aoife Karen | Drogheda & District AC | Overall: 4 | F: 2 | Cat W40: 1 |
| 17.-18.09.2022 | Lupatotissima - 24 ore, 23rd IAU 24H EC (ITA) | 24h | |||
| 196.748 km | Mundow, Aoife Karen | National Team - Ireland | Overall: 127 | F: 51 | Cat W35: 10 |
| 17.-18.09.2022 | Lupatotissima - 24 ore, 23rd IAU 24H EC - 12h split (ITA) | 12h | |||
| 119.087 km | Mundow, Aoife Karen | Overall: 114 | F: 37 | Cat W35: 5 | |
| 17.-18.09.2022 | Lupatotissima - 24 ore, 23rd IAU 24H EC - 100mi split (ITA) | 100mi | |||
| 17:16:12 h | Mundow, Aoife Karen | Overall: 109 | F: 39 | Cat W35: 6 | |
| 17.-18.09.2022 | Lupatotissima - 24 ore, 23rd IAU 24H EC - 100km split (ITA) | 100km | |||
| 9:51:36 h | Mundow, Aoife Karen | Overall: 117 | F: 38 | Cat W35: 6 | |
| 23.08.2022 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 31:44:49 h | Mundow, Aoife Karen | Overall: 184 | F: 28 | Cat W35: 7 | |
| 09.07.2022 | Gran Trail Courmayeur 100 km (ITA) | 100km | |||
| 22:55:57 h | Mundow, Aoife Karen | Overall: 55 | F: 10 | Cat W35: 4 | |
| 21.05.2022 | Seven Sisters Skyline (IRL) | 55km | |||
| 9:13:57 h | Mundow, Aoife Karen | Overall: 16 | F: 2 | Cat W35: 2 | |
| 26.03.2022 | Maurice Mullins Ultra (IRL) | 50km | |||
| 5:35:00 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 39 | F: 5 | Cat W35: 2 |
| 2021 | 2 Events, 356.76 km (More) | ||||
| 16.-17.10.2021 | Belfast 24-Hour Int. Road Race (GBR) | 24h | |||
| 211.760 km | Mundow, Aoife Karen | Overall: 8 | F: 1 | Cat W35: 1 | |
| 24.08.2021 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 32:17:43 h | Mundow, Aoife Karen | Overall: 184 | F: 18 | Cat W35: 5 | |
| 2020 | 2 Events, 424.376 km (More) | ||||
| 04.-05.09.2020 | The Kerry Way Ultra (IRL) | 193km | |||
| 25:26:49 h | Mundow, Aoife Karen | Overall: 5 | F: 1 | Cat W35: 1 | |
| 11.-12.01.2020 | 24hr Athens Int. Ultramarathon Festival (GRE) | 24h | |||
| 231.376 km | Mundow, Aoife Karen | Overall: 4 | F: 1 | Cat W35: 1 | |
| 2019 | 10 Events, 1083.852 km (More) | ||||
| 28.09.2019 | Ecotrail Wicklow (IRL) | 79.9km | |||
| 9:58:53 h | Mundow, Aoife Karen | Drogheda & District AC | Overall: 22 | F: 1 | Cat W35: 1 |
| 21.09.2019 | Glen of Aherlow Ultra Trail Run (IRL) | 63.3km | |||
| 7:47:52 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 16 | F: 1 | Cat W35: 1 |
| 06.-07.09.2019 | The Kerry Way Ultra (IRL) | 196.3km | |||
| 30:32:24 h | Mundow, Aoife Karen | Overall: 9 | F: 1 | Cat W35: 1 | |
| 10.-11.08.2019 | Connemara 100 (IRL) | 100mi | |||
| 18:20:06 h | Mundow, Aoife Karen | Overall: 6 | F: 1 | Cat W35: 1 | |
| 06.07.2019 | Glendalough Tucker Trail (IRL) | 80km | |||
| 10:03:15 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 20 | F: 1 | Cat W35: 1 |
| 22.-23.06.2019 | Energia 24-Hour Race (GBR) | 24h | |||
| 188.518 km | Mundow, Aoife Karen | Drogheda District AC | Overall: 20 | F: 7 | Cat W35: 1 |
| 08.06.2019 | Wicklow Way Race 127 Km solo (IRL) | 130.7km | |||
| 16:06:30 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 12 | F: 1 | Cat W35: 1 |
| 04.05.2019 | Ballyhoura Trail Ultra Marathon (IRL) | 61.7km | |||
| 6:58:02 h | Mundow, Aoife Karen | Drogheda & ... | Overall: 21 | F: 3 | Cat W35: 2 |
| 23.03.2019 | Maurice Mullins Ultra (IRL) | 51km | |||
| 5:31:15 h | Mundow, Aoife Karen | *Louth | Overall: 64 | F: 7 | Cat W35: 3 |
| 09.02.2019 | Slí Gaeltacht Mhúscraí (IRL) | 71.5km | |||
| 9:48:12 h | Mundow, Aoife Karen | *Louth | Overall: 35 | F: 4 | Cat W35: 2 |
| 2018 | 1 Event, 58 km (More) | ||||
| 08.09.2018 | The Kerry Way UltraLite (IRL) | 58km | |||
| 7:19:50 h | Mundow, Aoife Karen | Overall: 14 | F: 5 | Cat W35: 1 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | |
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| 50km | 4:38:38 |
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4:38:38
(645/19) |
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| 100km | 9:40:14 |
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9:40:14
(179/5) |
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| 100mi | 16:38:24 |
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16:38:24
(60/1) |
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| 6h | 63.630 |
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63.630
(176/3) |
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| 12h | 122.838 |
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122.838
(68/2) |
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| 24h | 231.376 |
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211.387
(73/2) |
211.760
(40/1) |
231.376
(9/1) |
188.518
(124/6) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Maurice Mullins Ultra | 3 | 5:46:19 | 5:35:00 | 5:31:15 | |||||
| Sur les Traces des Ducs de Savoie (TDS) | 3 | 29:20:53 | 31:44:49 | 32:17:43 | |||||
| Gran Trail Courmayeur 100 km | 2 | 21:24:35 | 22:55:57 | ||||||
| The Kerry Way Ultra | 2 | 25:26:49 | 30:32:24 | ||||||
| Energia 24-Hour Race | 2 | 211.760 | 188.518 |