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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kona, Sipho   Submit Personal Website Send Link 
Club: Nedbank Running Club Eastern Cape 
Residence: Eastern Province
Year of birth: 1966 (Cat. german: M60)
Date of birth: 06.11.1966 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 117289
 

13 search results (10 Events, 616 km).  (More)

2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:57:43 h Kona, Sipho NRCEC  Overall: 2555 M: 2175 Cat M45: 313
26.03.2016 Two Oceans Marathon (RSA) 56km
5:36:18 h Kona, Sipho NRCEC  Overall: 2696 M: 2263 Cat M45: 318
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:39 h Kona, Sipho Nedbank Running Club Eastern Cape  Overall: 2080 M: 1812 Cat M45: 266
04.04.2015 Two Oceans Marathon (RSA) 56km
5:29:38 h Kona, Sipho Nedbank Running Club Eastern Cape  Overall: 2242 M: 1917 Cat M45: 278
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:13:13 h Kona, Sipho TAAC  Overall: 1590 M: 1398 Cat M45: 200
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:38:08 h Kona, Sipho TAAC  Overall: 1607 M: 1425 Cat M45: 205
2011 1 Event, 50 km  (More)
26.02.2011 Bay Ultra 50 km (RSA) 50km
5:23:25 h Kona, Sipho Nedbank RC EP  Overall: 182 M: 154 Cat M40: 28
2010 1 Event, 50 km  (More)
27.02.2010 Bay Ultra 50 km (RSA) 50km
4:59:25 h Kona, Sipho Nedbank RC  Overall: 178 M: 156 Cat M40: 31
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:47:18 h Kona, Sipho Nedbank Running Club Eastern Cape  Overall: 1981 M: 1873 Cat M40: 339
11.04.2009 Two Oceans Marathon (RSA) 56km
5:15:18 h Kona, Sipho NRCEC  Overall: 1455 M: 1304 Cat M40: 262
2008 3 Events, 203 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:27:52 h Kona, Sipho Nedbank Running Club Eastern Cape  Overall: 4407 M: 3946 Cat M40: 736
19.04.2008 Clover Settlers 60 km Ultra (RSA) 60km
5:45:13 h Kona, Sipho Nedbank RC EP  Overall: 120 M: 106 Cat M40: 22
22.03.2008 Two Oceans Marathon (RSA) 56km
5:52:44 h Kona, Sipho NRCEC  Overall: 3105 M: 2521 Cat M40: 530

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2011 2010 2009 2008
50km 4:38:08 4:57:43
(5777/2419) 		4:51:39
(5079/1956) 		4:38:08
(3816/1472) 		 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2011 2010 2009 2008
Two Oceans Marathon 5 5:36:18 5:29:38 5:13:13     5:15:18 5:52:44
Bay Ultra 50 km 2       5:23:25 4:59:25    
Comrades Marathon - Up Run 2           8:47:18 10:27:52