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| Nom: | Ruah, Frederique |
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| Club: | |||
| Domicile: | Verdun | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | CAN  |
Canada | |
| RunnerID: | 1171427 | ||
7 résultats des recherches (7 Manifestations, 425 km). (Plus)
| 2025 | 1 Manifestation, 55 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.10.2025 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 8:13:19 h | Ruah, Frederique | *Lasalle, QC | scratch: 155 | F: 35 | Cat. W45: 7 |
| 2024 | 3 Manifestations, 210 km (Plus) | ||||
| 19.10.2024 | Bromont Ultra 80 Km Trail Run (CAN) | 80km | |||
| 12:09:10 h | Ruah, Frederique | scratch: 118 | F: 18 | Cat. W45: 5 | |
| 10.08.2024 | Ultra-Trail du Fjord du Saguenay (CAN) | 50km | |||
| 8:02:49 h | Ruah, Frederique | scratch: 64 | F: 13 | Cat. W45: 1 | |
| 06.-07.07.2024 | Quebec Mega Trail 50 Miles (CAN) | 80km | |||
| 14:32:56 h | Ruah, Frederique | scratch: 120 | F: 21 | Cat. W45: 1 | |
| 2022 | 1 Manifestation, 55 km (Plus) | ||||
| 08.10.2022 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 7:58:50 h | Ruah, Frederique | *Verdun | scratch: 134 | F: 22 | Cat. W40: 4 |
| 2021 | 1 Manifestation, 55 km (Plus) | ||||
| 09.10.2021 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 8:32:29 h | Ruah, Frederique | scratch: 118 | F: 26 | Cat. W40: 5 | |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 01.09.2018 | La Chute du Diable 50 Km (CAN) | 50km | |||
| 7:35:31 h | Ruah, Frederique | *Verdun | scratch: 44 | F: 5 | Cat. W35: 1 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2021 | 2018 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2021 | 2018 | ||
|---|---|---|---|---|---|---|
| Bromont Ultra 55 Km Trail Run | 3 | 8:13:19 | 7:58:50 | 8:32:29 |