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| Name: | Ruah, Frederique |
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| Club: | |||
| Residence: | Verdun | ||
| Year of birth: | 1978 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | CAN  |
Canada | |
| RunnerID: | 1171427 | ||
7 search results (7 Events, 425 km). (More)
| 2025 | 1 Event, 55 km (More) | ||||
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| 18.10.2025 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 8:13:19 h | Ruah, Frederique | *Lasalle, QC | Overall: 155 | F: 35 | Cat W45: 7 |
| 2024 | 3 Events, 210 km (More) | ||||
| 19.10.2024 | Bromont Ultra 80 Km Trail Run (CAN) | 80km | |||
| 12:09:10 h | Ruah, Frederique | Overall: 118 | F: 18 | Cat W45: 5 | |
| 10.08.2024 | Ultra-Trail du Fjord du Saguenay (CAN) | 50km | |||
| 8:02:49 h | Ruah, Frederique | Overall: 64 | F: 13 | Cat W45: 1 | |
| 06.-07.07.2024 | Quebec Mega Trail 50 Miles (CAN) | 80km | |||
| 14:32:56 h | Ruah, Frederique | Overall: 120 | F: 21 | Cat W45: 1 | |
| 2022 | 1 Event, 55 km (More) | ||||
| 08.10.2022 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 7:58:50 h | Ruah, Frederique | *Verdun | Overall: 134 | F: 22 | Cat W40: 4 |
| 2021 | 1 Event, 55 km (More) | ||||
| 09.10.2021 | Bromont Ultra 55 Km Trail Run (CAN) | 55km | |||
| 8:32:29 h | Ruah, Frederique | Overall: 118 | F: 26 | Cat W40: 5 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 01.09.2018 | La Chute du Diable 50 Km (CAN) | 50km | |||
| 7:35:31 h | Ruah, Frederique | *Verdun | Overall: 44 | F: 5 | Cat W35: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2022 | 2021 | 2018 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2022 | 2021 | 2018 | ||
|---|---|---|---|---|---|---|
| Bromont Ultra 55 Km Trail Run | 3 | 8:13:19 | 7:58:50 | 8:32:29 |