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| Name: | Shu, Pak-Hong (Lawrence) |
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| Residence: | |||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1156044 | ||
4 search results (4 Events, 314 km). (More)
| 2017 | 1 Event, 57 km (More) | ||||
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| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 17:07:39 h | Shu, Pak-Hong (Lawrence) | Overall: 686 | M: 508 | Cat M23: 155 | |
| 2016 | 1 Event, 57 km (More) | ||||
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 16:16:01 h | Shu, Pak-Hong (Lawrence) | Overall: 677 | M: 532 | Cat M23: 159 | |
| 2015 | 1 Event, 100 km (More) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 34:50:50 h | Shu, Pak-Hong (Lawrence) | Overall: 3288 | M: 2695 | Cat M23: 956 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 43:45:29 h | Shu, Pak-Hong (Lawrence) | Overall: 4150 | M: 3412 | Cat M23: 1290 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 34:50:50 | 43:45:29 | ||
| Convoy Totem Run | 2 | 17:07:39 | 16:16:01 |