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| Name: | Zowal, Ryszard |
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| Club: | W Pogoni ZA Duchem | ||
| Residence: | Dąbrowa Górnicza | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 15.08.1976 | (Cat. internat.: M45) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 1154635 | ||
4 search results (4 Events, 456 km). (More)
| 2019 | 1 Event, 130 km (More) | ||||
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| 18.-19.07.2019 | Dolnośląski Festiwal Biegów Górskich (Supertrail 130 Km) (POL) | 130km | |||
| 20:39:06 h | Zowal, Ryszard | W Pogoni ZA Duchem | Overall: 86 | M: 78 | Cat M40: 22 |
| 2018 | 3 Events, 326 km (More) | ||||
| 05.-07.10.2018 | Szlakiem Orlich Gniazd (POL) | 161km | |||
| 24:12:00 h | Zowal, Ryszard | Overall: 9 | M: 11 | Cat M40: 7 | |
| 20.-21.07.2018 | Dolnośląski Festiwal Biegów Górskich - K-B-L 110 km (POL) | 110km | |||
| 17:24:59 h | Zowal, Ryszard | W Pogoni ZA Duchem | Overall: 103 | M: 95 | Cat M40: 18 |
| 16.06.2018 | Bieg Wierchami 55km (POL) | 55km | |||
| 7:22:37 h | Zowal, Ryszard | W Pogoni ZA Duchem | Overall: 35 | M: 33 | Cat M40: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 |
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