| Name: | van Heerden, Louis |
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| Club: | Messina Marathon Club | ||
| Residence: | |||
| Year of birth: | 1948 | (Cat. german: M75) | |
| Date of birth: | 18.07.1948 | (Cat. internat.: M75) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1146958 | ||
9 search results (9 Events, 665 km). (More)
| 1993 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:07 h | van Heerden, Louis | Messina Marathon Club | Overall: 7269 | M: 6726 | Cat M40: 1060 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:20 h | van Heerden, Louis | Overall: 5281 | M: 4891 | Cat M40: 767 | |
| 1992 | 1 Event, 56 km (More) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:31 h | van Heerden, Louis | Overall: 2891 | M: 2772 | Cat M40: 364 | |
| 1991 | 2 Events, 145 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:03 h | van Heerden, Louis | Soutpansberg Atletiek | Overall: 7099 | M: 6680 | Cat M40: 978 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:46 h | van Heerden, Louis | Overall: 6032 | M: 5548 | Cat M40: 815 | |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:04 h | van Heerden, Louis | Westgold Athletic Club | Overall: 6868 | M: 6515 | Cat M40: 889 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:54 h | van Heerden, Louis | Overall: 3567 | M: 3434 | Cat M40: 491 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:52 h | van Heerden, Louis | Westgold Athletic Club | Overall: 6471 | M: 6160 | Cat M40: 815 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:18 h | van Heerden, Louis | Westgold Athletic Club | Overall: 9181 | M: 8727 | Cat M35: 1541 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:14:07 | 9:58:03 | 10:16:04 | 10:07:52 | 10:42:18 | |
| Two Oceans Marathon | 4 | 5:36:20 | 5:07:31 | 5:51:46 | 5:15:54 |





