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| Name: | Appelgryn, Hilary |
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| Club: | Rustenburg Marathon Club | ||
| Residence: | |||
| Year of birth: | 1956 | (Cat. german: W70) | |
| Date of birth: | 07.10.1956 | (Cat. internat.: W65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1146808 | ||
5 search results (5 Events, 408 km). (More)
| 1993 | 1 Event, 89 km (More) | ||||
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| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:55 h | Appelgryn, Hilary | Rustenburg Marathon Club | Overall: 6701 | F: 469 | Cat W35: 147 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:48 h | Appelgryn, Hilary | Rustenburg Marathon Club | Overall: 4194 | F: 200 | Cat W35: 55 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:39 h | Appelgryn, Hilary | Rustenburg Marathon Club | Overall: 4428 | F: 198 | Cat W23: 103 |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:11 h | Appelgryn, Hilary | Rustenburg Marathon Club | Overall: 5779 | F: 257 | Cat W23: 141 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:46 h | Appelgryn, Hilary | Overall: 6384 | F: 418 | Cat W23: 204 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1993 | 1992 | 1991 | 1990 |
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Comparison table
Comparison of performances in races with multiple participations
| 1993 | 1992 | 1991 | 1990 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:04:55 | 9:26:48 | 9:13:39 | 9:55:11 |