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| Name: | de Koning, Jan |
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| Club: | SAPS NFS | ||
| Residence: | |||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1144796 | ||
3 search results (3 Events, 162 km). (More)
| 2004 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:11 h | de Koning, Jan | SAPS NFS | Overall: 4044 | M: 3457 | Cat M23: 1043 |
| 2000 | 2 Events, 106 km (More) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:17 h | de Koning, Jan | Overall: 4077 | M: 3586 | Cat M23: 1284 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:36 h | de Koning, Jan | Sapfs | Overall: 923 | M: 857 | Cat M23: 278 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2000 | |
|---|---|---|---|
| 50km | 4:38:36 |
|
4:38:36
(1999/854) |
Comparison table
Comparison of performances in races with multiple participations
| 2004 | 2000 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:41:11 | 5:38:17 |