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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Henze, Fred   Submit Personal Website Send Link 
Club: Germiston Callies Harriers 
Residence:
Year of birth: 1944 (Cat. german: M80)
Date of birth: 13.10.1944 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 1142723
 

17 search results (17 Events, 1409 km).  (More)

1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:31:00 h Henze, Fred Germiston Callies Harriers  Overall: 7414 M: 6737 Cat M45: 613
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:48:00 h Henze, Fred Germiston Callies Harriers  Overall: 5731 M: 5375 Cat M45: 427
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:02:51 h Henze, Fred Germiston Callies Harriers  Overall: 7309 M: 6867 Cat M45: 496
30.03.1991 Two Oceans Marathon (RSA) 56km
5:13:50 h Henze, Fred   Overall: 3047 M: 2912 Cat M45: 182
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:08:02 h Henze, Fred Germiston Callies Harriers  Overall: 6389 M: 6072 Cat M45: 419
14.04.1990 Two Oceans Marathon (RSA) 56km
5:16:57 h Henze, Fred   Overall: 3632 M: 3493 Cat M45: 245
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:11:18 h Henze, Fred Germiston Callies Harriers  Overall: 6664 M: 6338 Cat M40: 838
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:46:11 h Henze, Fred Germiston Callies Harriers  Overall: 2812 M: 2760 Cat M40: 337
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
9:31:27 h Henze, Fred Germiston Callies Harriers  Overall: 3533 M: 3439 Cat M40: 408
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
9:49:42 h Henze, Fred Germiston Callies Harriers  Overall: 6008 M: 5830 Cat M40: 621
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:57:09 h Henze, Fred Germiston Callies Harriers  Overall: 2604 M: 2558 Cat M40: 277
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:22:06 h Henze, Fred Germiston Callies Harriers  Overall: 1817 M: 1792 Cat M35: 357
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:47:35 h Henze, Fred Germiston Callies Harriers  Overall: 1821 M: 1799 Cat M35: 332
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
8:48:07 h Henze, Fred Germiston Callies Harriers  Overall: 1770 M: 1748 Cat M35: 345
1981 2 Events, 146 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
9:22:08 h Henze, Fred Germiston Callies Harriers  Overall: 1864 M: 1848 Cat M35: 349
18.04.1981 Two Oceans Marathon (RSA) 56km
4:54:52 h Henze, Fred   Overall: 872 M: 865 Cat M35: 107
1980 1 Event, 90 km  (More)
31.05.1980 Comrades Marathon - Down Run (RSA) 90km
10:02:00 h Henze, Fred Germiston Callies Harriers  Overall: 3061 M: 3026 Cat M35: 472

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1994 1993 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980

Comparison table

Comparison of performances in races with multiple participations

   1994 1993 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1980
Comrades Marathon - Down Run 14 10:31:00 9:48:00 10:02:51 10:08:02 10:11:18 8:46:11 9:31:27 9:49:42 8:57:09 8:22:06 8:47:35 8:48:07 9:22:08 10:02:00
Two Oceans Marathon 3     5:13:50 5:16:57                 4:54:52