| Nombre: | Williams, Roland |
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| Club: | Randmark Marathon Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1953 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 30.03.1953 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1137838 | ||
10 resultados de la búsqueda (10 pruebas, 723 km). (Más)
| 1998 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:16 h | Williams, Roland | total: 4945 | M: 4328 | Cat M45: 444 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:37 h | Williams, Roland | Randmark Marathon Club | total: 9065 | M: 8086 | Cat M40: 1318 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:33 h | Williams, Roland | total: 5465 | M: 4900 | Cat M40: 823 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:38 h | Williams, Roland | total: 7245 | M: 6705 | Cat M40: 1056 | |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:02 h | Williams, Roland | total: 5596 | M: 5157 | Cat M40: 810 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:31 h | Williams, Roland | total: 6912 | M: 6509 | Cat M35: 1395 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:39 h | Williams, Roland | total: 4840 | M: 4520 | Cat M35: 987 | |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:02 h | Williams, Roland | total: 4811 | M: 4622 | Cat M35: 975 | |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:22 h | Williams, Roland | total: 4701 | M: 4465 | Cat M35: 948 | |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:07 h | Williams, Roland | total: 6156 | M: 5868 | Cat M35: 1170 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1998 | 1995 | 1993 | 1991 | 1990 | 1989 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1998 | 1995 | 1993 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:49:37 | 10:13:38 | 9:55:31 | 9:39:02 | 10:01:07 | |
| Two Oceans Marathon | 5 | 5:44:16 | 5:47:33 | 5:40:02 | 5:39:39 | 5:32:22 |





