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| Name: | von Benecke, Hendrik |
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| Club: | Diggers A.C. | ||
| Residence: | |||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 10.01.1956 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1136536 | ||
6 search results (6 Events, 433 km). (More)
| 1995 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:51 h | von Benecke, Hendrik | Diggers A.C. | Overall: 3269 | M: 3070 | Cat M35: 734 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:08 h | von Benecke, Hendrik | Overall: 676 | M: 658 | Cat M35: 154 | |
| 1994 | 2 Events, 143 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:23 h | von Benecke, Hendrik | Diggers A.C. | Overall: 2594 | M: 2467 | Cat M35: 616 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:57 h | von Benecke, Hendrik | Overall: 1080 | M: 1048 | Cat M35: 233 | |
| 1993 | 2 Events, 145 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:14 h | von Benecke, Hendrik | Diggers A.C. | Overall: 7657 | M: 7061 | Cat M35: 1629 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:34:27 h | von Benecke, Hendrik | Overall: 1320 | M: 1292 | Cat M35: 279 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1995 | 1994 | 1993 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1995 | 1994 | 1993 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:14:51 | 8:52:23 | 10:20:14 |
| Two Oceans Marathon | 3 | 4:19:08 | 4:31:57 | 4:34:27 |