|
|
|
| Nombre: | Mangera, Abdulhak |
|
|
| Club: | Lenasia AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1945 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 17.09.1945 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1135957 | ||
9 resultados de la búsqueda (9 pruebas, 663 km). (Más)
| 1998 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:58 h | Mangera, Abdulhak | total: 6969 | M: 5982 | Cat M50: 373 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:55 h | Mangera, Abdulhak | Lenasia AC | total: 11257 | M: 10027 | Cat M50: 464 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:42 h | Mangera, Abdulhak | total: 6747 | M: 5929 | Cat M50: 308 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:32 h | Mangera, Abdulhak | Lenasia AC | total: 10203 | M: 9064 | Cat M45: 884 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:18 h | Mangera, Abdulhak | total: 4739 | M: 4288 | Cat M45: 391 | |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:26 h | Mangera, Abdulhak | Lenasia AC | total: 10146 | M: 9082 | Cat M45: 874 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:49 h | Mangera, Abdulhak | Lenasia AC | total: 10909 | M: 9858 | Cat M45: 886 |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:22 h | Mangera, Abdulhak | total: 8330 | M: 7721 | Cat M45: 590 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:47 h | Mangera, Abdulhak | total: 6805 | M: 6255 | Cat M45: 491 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:59:55 | 10:57:32 | 10:58:26 | 10:54:49 | 10:34:22 | |
| Two Oceans Marathon | 4 | 6:13:58 | 5:56:42 | 5:39:18 | 5:55:47 |