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| Name: | Frost, Benny |
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| Club: | Östansjö SK | ||
| Residence: | Vretstorp | ||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 23.05.1965 | (Cat. internat.: M60) | |
| Nationality: | SWE  |
Sweden | |
| RunnerID: | 11354 | ||
46 search results (39 Events, 4002.117 km). (More)
| 2019 | 1 Event, 60.354 km (More) | ||||
|---|---|---|---|---|---|
| 09.03.2019 | Säfsen Vinterbackyard (SWE) | 26h | |||
| 60.354 km | Frost, Benny | Östansjö SK | Overall: 34 | M: 24 | Cat M50: 5 |
| 2015 | 2 Events, 153.599 km (More) | ||||
| 05.06.2015 | 6-timmars Råda Ultra Natt (SWE) | 6h | |||
| 53.599 km | Frost, Benny | Östansjö SK | Overall: 12 | M: 8 | Cat M50: 1 |
| 09.05.2015 | Lejonbragden 100 km (SWE) | 100km | |||
| 10:15:20 h | Frost, Benny | Östansjö SK | Overall: 6 | M: 5 | Cat M45: 3 |
| 2014 | 1 Event, 56.509 km (More) | ||||
| 08.11.2014 | 6-timmars Borås (SWE) | 6h | |||
| 56.509 km | Frost, Benny | Östansjö SK | Overall: 89 | M: 70 | Cat M45: 11 |
| 2013 | 5 Events, 324.844 km (More) | ||||
| 09.11.2013 | 6-timmars Borås (SWE) | 6h | |||
| 52.433 km | Frost, Benny | Östansjö SK | Overall: 118 | M: 98 | Cat M45: 25 |
| 04.08.2013 | Stockholm 100 km Ultramarathon - Svenska Mästerskapet (SWE) | 100km | |||
| 10:50:07 h | Frost, Benny | Östansjö SK | Overall: 32 | M: 22 | Cat M45: 4 |
| 04.08.2013 | Stockholm 100 km Ultramarathon (SWE) | 100km | |||
| 10:50:07 h | Frost, Benny | Östansjö SK | Overall: 75 | M: 62 | Cat M45: 13 |
| 13.07.2013 | Linde 6-timmars (SWE) | 6h | |||
| 56.958 km | Frost, Benny | Östansjö SK | Overall: 10 | M: 9 | Cat M45: 3 |
| 29.06.2013 | Silverleden på en dag (SWE) | 64km | |||
| 9:18:48 h | Frost, Benny | Overall: 6 | M: 6 | Cat M45: 3 | |
| 06.04.2013 | Borlänge Ultra (SWE) | 6h | |||
| 51.453 km | Frost, Benny | Östansjö SK | Overall: 40 | M: 35 | Cat M45: 9 |
| 2012 | 3 Events, 375.281 km (More) | ||||
| 08.-10.06.2012 | 48 timer løb Bornholm (DEN) | 48h | |||
| 207.980 km | Frost, Benny | Östansjö SK | Overall: 7 | M: 6 | Cat M45: 1 |
| 21.04.2012 | Lejonbragden 100 km (SWE) | 100km | |||
| 8:47:11 h | Frost, Benny | Östansjö SK | Overall: 2 | M: 2 | Cat M45: 2 |
| 10.03.2012 | Skövde 6-timmars (SWE) | 6h | |||
| 67.301 km | Frost, Benny | Östansjö SK | Overall: 16 | M: 13 | Cat M45: 1 |
| 2011 | 2 Events, 134.62 km (More) | ||||
| 26.-27.11.2011 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 84.620 km | Frost, Benny | Östansjö SK | Overall: 99 | M: 77 | Cat M45: 15 |
| 07.05.2011 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 4:13:31 h | Frost, Benny | Östansjö SK | Overall: 29 | M: 26 | Cat M45: 3 |
| 2010 | 2 Events, 273.956 km (More) | ||||
| 27.-28.11.2010 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 113.022 km | Frost, Benny | Östansjö SK | Overall: 79 | M: 64 | Cat M45: 14 |
| 27.11.2010 | Bislett 24 hour indoor challenge - 12h Split (NOR) | 12h | |||
| 97.010 km | Frost, Benny | Östansjö SK | Overall: 56 | M: 47 | Cat M45: 9 |
| 10.-11.04.2010 | Täby Extreme Challenge 100 miles (SWE) | 100mi | |||
| 22:10:00 h | Frost, Benny | Östansjö SK | Overall: 13 | M: 10 | Cat M40: 1 |
| 2009 | 5 Events, 407.653 km (More) | ||||
| 24.10.2009 | Markusloppet 50km (SWE) | 50km | |||
| 4:21:00 h | Frost, Benny | Östansjö SK | Overall: 3 | M: 3 | Cat M40: 1 |
| 28.-29.08.2009 | Skövde Ultrafestival 24h (SWE) | 24h | |||
| 141.170 km | Frost, Benny | Östansjö SK | Overall: 3 | M: 3 | Cat M40: 1 |
| 22.-24.05.2009 | 48 timer løb Bornholm (DEN) | 48h | |||
| 114.688 km | Frost, Benny | Östansjö SK | Overall: 24 | M: 20 | Cat M40: 5 |
| 09.05.2009 | Lidingö Ultra 50 km (SWE) | 50km | |||
| 4:21:09 h | Frost, Benny | Östansjö SK | Overall: 35 | M: 34 | Cat M40: 6 |
| 14.03.2009 | Skövde 6-timmars (SWE) | 6h | |||
| 51.795 km | Frost, Benny | Östansjö SK | Overall: 69 | M: 54 | Cat M40: 10 |
| 2008 | 6 Events, 980.383 km (More) | ||||
| 06.-07.12.2008 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 58.860 km | Frost, Benny | Östansjö SK | Overall: 80 | M: 63 | Cat M40: 11 |
| 25.10.2008 | Markusloppet 50km (SWE) | 50km | |||
| 4:33:00 h | Frost, Benny | Østansjø Sk | Overall: 3 | M: 3 | Cat M40: 2 |
| 20.-26.07.2008 | 6-Tagelauf Hallsberg (SWE) | 6d | |||
| 482.800 km | Frost, Benny | Östansjö SK | Overall: 11 | M: 9 | Cat M40: 1 |
| 23.-25.05.2008 | 48 timer løb Bornholm (DEN) | 48h | |||
| 204.697 km | Frost, Benny | Østansjø SK | Overall: 28 | M: 24 | Cat M40: 3 |
| 23.-24.05.2008 | 48 timer løb Bornholm - 24h Split (DEN) | 24h | |||
| 133.400 km | Frost, Benny | Østansjø SK | Overall: 24 | M: 20 | Cat M40: 2 |
| 12.04.2008 | 12h Mellsta Ultra - 50km Split (SWE) | 50km | |||
| 4:32:30 h | Frost, Benny | Östansjö SK | Overall: 5 | M: 5 | Cat M40: 1 |
| 12.04.2008 | 12h Mellsta Ultra - 100km Split (SWE) | 100km | |||
| 10:18:45 h | Frost, Benny | Östansjö SK | Overall: 10 | M: 9 | Cat M40: 3 |
| 12.04.2008 | 12h Mellsta Ultra (SWE) | 12h | |||
| 113.461 km | Frost, Benny | Östansjö SK | Overall: 8 | M: 7 | Cat M40: 2 |
| 15.03.2008 | Skövde 6-timmars (SWE) | 6h | |||
| 70.565 km | Frost, Benny | Östansjö SK | Overall: 10 | M: 9 | Cat M40: 4 |
| 2007 | 6 Events, 637.572 km (More) | ||||
| 08.-09.12.2007 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 150.420 km | Frost, Benny | Østansjø Sk | Overall: 33 | M: 28 | Cat M40: 4 |
| 08.12.2007 | Bislett 24 hour indoor challenge - 12h Split (NOR) | 12h | |||
| 104.095 km | Frost, Benny | Østansjø Sk | Overall: 24 | M: 20 | Cat M40: 2 |
| 08.09.2007 | Åby 6-timmars (SWE) | 6h | |||
| 58.297 km | Frost, Benny | Östansjö SK | Overall: 17 | M: 13 | Cat M40: 3 |
| 30.06.-01.07.2007 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 165.150 km | Frost, Benny | Østansjø Sk | Overall: 12 | M: 11 | Cat M40: 3 |
| 17.05.2007 | 6 h Lilla Edet (SWE) | 6h | |||
| 66.874 km | Frost, Benny | Östansjö SK | Overall: 5 | M: 5 | Cat M40: 2 |
| 05.-06.05.2007 | 24 timer løb Bornholm (DEN) | 24h | |||
| 142.066 km | Frost, Benny | Østansjø Sk | Overall: 20 | M: 17 | Cat M40: 3 |
| 17.03.2007 | Skövde 6-timmars (SWE) | 6h | |||
| 54.765 km | Frost, Benny | Östansjö SK | Overall: 65 | M: 57 | Cat M40: 9 |
| 2006 | 4 Events, 424.596 km (More) | ||||
| 09.-10.12.2006 | Bislett 24 hour indoor challenge (NOR) | 24h | |||
| 107.767 km | Frost, Benny | Östansjö SK | Overall: 55 | M: 47 | Cat M40: 9 |
| 09.12.2006 | Bislett 24 hour indoor challenge - 12h Split (NOR) | 12h | |||
| 91.015 km | Frost, Benny | Östansjö SK | Overall: 50 | M: 44 | Cat M40: 9 |
| 04.11.2006 | 6 Stundenlauf an der Kieler-Hörn (GER) | 6h | |||
| 64.801 km | Frost, Benny | Overall: 6 | M: 5 | Cat M40: 3 | |
| 17.-18.06.2006 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 138.119 km | Frost, Benny | Östansjö SK | Overall: 19 | M: 12 | Cat M40: 5 |
| 06.-07.05.2006 | 24 timer løb Bornholm (DEN) | 24h | |||
| 113.909 km | Frost, Benny | Östansjö Sk | Overall: 27 | M: 20 | Cat M40: 5 |
| 2005 | 2 Events, 172.75 km (More) | ||||
| 20.08.2005 | 72km Kraftloppet (SWE) | 72km | |||
| 8:11:44 h | Frost, Benny | Östansjö SK | Overall: 23 | M: 19 | Cat M40: 3 |
| 18.06.2005 | Trollhättan 24-Timmars (SWE) | 24h | |||
| 100.750 km | Frost, Benny | Östansjö SK | Overall: 57 | M: 50 | Cat M40: 12 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
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| 50km | 4:32:30 |
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4:32:30
(1824/13) |
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| 100km | 8:47:11 |
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10:15:20
(2227/23) |
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10:50:07
(2828/70) |
8:47:11
(523/9) |
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10:18:45
(1516/18) |
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| 6h | 70.565 |
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53.599
(2052/212) |
56.509
(1718/185) |
56.958
(1535/175) |
67.301
(449/34) |
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51.795
(1533/122) |
70.565
(165/9) |
66.874
(316/19) |
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| 12h | 113.461 |
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97.010
(647/11) |
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113.461
(173/8) |
104.095
(280/7) |
91.015
(447/19) |
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| 24h | 165.150 |
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84.620
(2783/64) |
113.022
(1984/45) |
141.170
(1443/33) |
133.400
(1324/19) |
165.150
(677/14) |
138.119
(1019/24) |
100.750
(1587/52) |
| 48h | 207.980 |
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207.980
(213/9) |
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114.688
(218/14) |
204.697
(132/8) |
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| 6d | 482.800 |
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482.800
(93/5) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bislett 24 hour indoor challenge | 5 | 84.620 | 113.022 | 58.860 | 150.420 | 107.767 | |||||||
| Skövde 6-timmars | 4 | 67.301 | 51.795 | 70.565 | 54.765 | ||||||||
| 48 timer løb Bornholm | 3 | 207.980 | 114.688 | 204.697 | |||||||||
| Trollhättan 24-Timmars | 3 | 165.150 | 138.119 | 100.750 | |||||||||
| 6-timmars Borås | 2 | 56.509 | 52.433 | ||||||||||
| Lejonbragden 100 km | 2 | 10:15:20 | 8:47:11 | ||||||||||
| Lidingö Ultra 50 km | 2 | 4:13:31 | 4:21:09 | ||||||||||
| Markusloppet 50km | 2 | 4:21:00 | 4:33:00 | ||||||||||
| 24 timer løb Bornholm | 2 | 142.066 | 113.909 |