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| Nombre: | Els, Paul |
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| Club: | Akasia AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1945 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 13.12.1945 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1133943 | ||
10 resultados de la búsqueda (10 pruebas, 883 km). (Más)
| 1996 | 1 prueba, 87 km (Más) | ||||
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| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:27 h | Els, Paul | Akasia AC | total: 5715 | M: 5280 | Cat M50: 192 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:55 h | Els, Paul | Akasia AC | total: 7249 | M: 6546 | Cat M45: 598 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:05 h | Els, Paul | Akasia AC | total: 8017 | M: 7237 | Cat M45: 666 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:51 h | Els, Paul | total: 5521 | M: 5214 | Cat M45: 369 | |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:21 h | Els, Paul | total: 2094 | M: 2059 | Cat M40: 232 | |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:54 h | Els, Paul | total: 1544 | M: 1519 | Cat M40: 163 | |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:41:42 h | Els, Paul | total: 2099 | M: 2071 | Cat M35: 390 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:49 h | Els, Paul | total: 3627 | M: 3532 | Cat M35: 698 | |
| 1982 | 1 prueba, 91 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 10:29:10 h | Els, Paul | total: 3921 | M: 3850 | Cat M35: 674 | |
| 1981 | 1 prueba, 90 km (Más) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 10:10:04 h | Els, Paul | total: 2774 | M: 2737 | Cat M35: 492 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1996 | 1995 | 1994 | 1992 | 1988 | 1987 | 1985 | 1984 | 1982 | 1981 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1996 | 1995 | 1994 | 1992 | 1988 | 1987 | 1985 | 1984 | 1982 | 1981 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 9:48:27 | 10:31:55 | 10:38:05 | 9:50:51 | 8:23:21 | 8:21:54 | 8:41:42 | 9:22:49 | 10:29:10 | 10:10:04 |