| Nombre: | Ephron, Phillip |
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| Club: | Rocky Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1952 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 13.01.1952 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1132642 | ||
10 resultados de la búsqueda (10 pruebas, 787 km). (Más)
| 1997 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:17 h | Ephron, Phillip | total: 10726 | M: 9439 | Cat M45: 1005 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:57 h | Ephron, Phillip | total: 6651 | M: 6038 | Cat M40: 967 | |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:58 h | Ephron, Phillip | total: 8680 | M: 7804 | Cat M40: 1309 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:41 h | Ephron, Phillip | total: 9464 | M: 8614 | Cat M40: 1364 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:05 h | Ephron, Phillip | Rocky Road Runners | total: 10600 | M: 9739 | Cat M40: 1486 |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:07 h | Ephron, Phillip | Rocky Road Runners | total: 10663 | M: 9857 | Cat M35: 2089 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:04 h | Ephron, Phillip | total: 6301 | M: 5780 | Cat M35: 1272 | |
| 1989 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:45 h | Ephron, Phillip | Rocky Road Runners | total: 10126 | M: 9496 | Cat M35: 1796 |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:12 h | Ephron, Phillip | total: 4405 | M: 4179 | Cat M35: 806 | |
| 1988 | 1 prueba, 56 km (Más) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:22 h | Ephron, Phillip | total: 2796 | M: 2710 | Cat M35: 479 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1997 | 1995 | 1994 | 1993 | 1992 | 1991 | 1989 | 1988 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1997 | 1995 | 1994 | 1993 | 1992 | 1991 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:54:17 | 10:23:57 | 10:44:58 | 10:41:41 | 10:58:05 | 10:46:07 | 10:54:45 | |
| Two Oceans Marathon | 3 | 5:54:04 | 5:42:12 | 5:12:22 |





