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| Name: | Sefoka, John |
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| Club: | Khutala Marathon Club | ||
| Residence: | |||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 03.04.1959 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1131554 | ||
4 search results (4 Events, 352 km). (More)
| 1997 | 1 Event, 89 km (More) | ||||
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| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:26 h | Sefoka, John | Khutala Marathon Club | Overall: 7153 | M: 6445 | Cat M35: 1569 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:16 h | Sefoka, John | Khutala Marathon Club | Overall: 8110 | M: 7351 | Cat M35: 1797 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:19 h | Sefoka, John | Khutala Marathon Club | Overall: 4841 | M: 4578 | Cat M23: 2098 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:59 h | Sefoka, John | Khutala Marathon Club | Overall: 2989 | M: 2873 | Cat M23: 1461 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1997 | 1996 | 1993 | 1992 |
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Comparison table
Comparison of performances in races with multiple participations
| 1997 | 1996 | 1993 | 1992 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:18:26 | 10:25:16 | 9:31:19 | 8:55:59 |