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| Nom: | Zondo, Thembinkosi |
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| Club: | AEL Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1128865 | ||
17 résultats des recherches (13 Manifestations, 905 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:01 h | Zondo, Thembinkosi | Aeci Mining AC | scratch: 7664 | H: 6708 | Cat. M50: 586 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:04 h | Zondo, Thembinkosi | Aeci Mining AC | scratch: 6842 | H: 5270 | Cat. M50: 445 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:48 h | Zondo, Thembinkosi | Aeci Mining AC | scratch: 6516 | H: 5091 | Cat. M50: 427 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:17 h | Zondo, Thembinkosi | AEL RC | scratch: 10892 | H: 9209 | Cat. M50: 837 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:36:06 h | Zondo, Thembinkosi | scratch: 805 | H: 731 | Cat. M50: 59 | |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:20:39 h | Zondo, Thembinkosi | AEL RC | scratch: 4102 | H: 3686 | Cat. M45: 564 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:31 h | Zondo, Thembinkosi | AEL Running Club | scratch: 4445 | H: 3513 | Cat. M45: 542 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:25 h | Zondo, Thembinkosi | AEL Running Club | scratch: 4444 | H: 3513 | Cat. M45: 542 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:12:38 h | Zondo, Thembinkosi | AEL RC | scratch: 4818 | H: 4132 | Cat. M45: 741 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:38 h | Zondo, Thembinkosi | AEL RC | scratch: 1057 | H: 903 | Cat. M45: 153 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:57 h | Zondo, Thembinkosi | AEL Running Club | scratch: 1841 | H: 1535 | Cat. M45: 265 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:50 h | Zondo, Thembinkosi | AEL Running Club | scratch: 1836 | H: 1519 | Cat. M45: 268 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:53 h | Zondo, Thembinkosi | AEL Athletics Club | scratch: 6887 | H: 6071 | Cat. M45: 959 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:27 h | Zondo, Thembinkosi | AEL Running Club | scratch: 6299 | H: 4967 | Cat. M45: 756 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:31 h | Zondo, Thembinkosi | AEL Running Club | scratch: 6686 | H: 5204 | Cat. M45: 796 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:38 h | Zondo, Thembinkosi | AEL Athletics Club | scratch: 10283 | H: 8660 | Cat. M40: 1974 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:24 h | Zondo, Thembinkosi | AEL Athletics Club | scratch: 1687 | H: 1429 | Cat. M40: 300 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:00:38 |
5:34:48
(10124/5187) |
|
5:27:31
(8097/3883) |
5:00:38
(4469/1904) |
5:37:27
(11921/5308) |
5:32:24
(9458/4679) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:16:01 | 10:56:17 | 9:20:39 | 10:12:38 | 10:23:53 | 10:49:38 |
| Two Oceans Marathon | 4 | 6:22:04 | 6:07:25 | 5:50:50 | 6:22:31 | ||
| Om Die Dam 50km | 2 | 5:00:38 | 5:32:24 |