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| Nombre: | Matongo, Clemence |
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| Club: | Team Vitality - CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128852 | ||
14 resultados de la búsqueda (13 pruebas, 885 km). (Más)
| 2025 | 2 pruebas, 138 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:25:27 h | Matongo, Clemence | Team Vitality Club CG | total: 4519 | M: 4096 | Cat M45: 534 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:06:36 h | Matongo, Clemence | Team Vitality | total: 443 | M: 391 | Cat M45: 43 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:48 h | Matongo, Clemence | Team Vitality Club CG | total: 6965 | M: 6146 | Cat M45: 905 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:14 h | Matongo, Clemence | Team Vitality Club CG | total: 2121 | M: 1703 | Cat M45: 232 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:30:21 h | Matongo, Clemence | Team Vitality Club CG | total: 8203 | M: 6967 | Cat M45: 1099 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:03 h | Matongo, Clemence | Team Vitality Club CG | total: 959 | M: 808 | Cat M45: 130 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:24 h | Matongo, Clemence | Team Vitality Club CG | total: 4382 | M: 3799 | Cat M40: 742 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:28 h | Matongo, Clemence | Team Vitality Club GN | total: 1224 | M: 1030 | Cat M40: 214 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:01 h | Matongo, Clemence | Team Vitality - CG | total: 10844 | M: 9200 | Cat M40: 2113 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:28 h | Matongo, Clemence | Team Vitality Club CG | total: 4631 | M: 3798 | Cat M40: 814 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:39 h | Matongo, Clemence | Team Vitality Club CG | total: 4639 | M: 3827 | Cat M40: 821 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:50 h | Matongo, Clemence | Team Vitality - Central Gauteng | total: 1504 | M: 1252 | Cat M40: 263 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:31 h | Matongo, Clemence | Team Vitality - CG | total: 10187 | M: 8577 | Cat M40: 1963 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:57 h | Matongo, Clemence | total: 1636 | M: 1386 | Cat M40: 294 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:07:28 |
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6:15:14
(13942/7720) |
5:23:03
(7695/3674) |
5:07:28
(4902/2160) |
5:18:39
(9523/4084) |
5:29:57
(9224/4559) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:25:27 | 10:00:48 | 10:30:21 | 9:58:24 | 11:15:01 | 10:49:31 |
| Om Die Dam 50km | 5 | 6:15:14 | 5:23:03 | 5:07:28 | 5:36:50 | 5:29:57 |