| Name: | Matongo, Clemence |
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| Club: | Team Vitality - CG | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 28.04.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1128852 | ||
15 search results (14 Events, 971 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 9:59:34 h | Matongo, Clemence | Team Vitality Club CG | Overall: 7025 | M: 6147 | Cat M45: 1220 |
| 2025 | 2 Events, 138 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:25:27 h | Matongo, Clemence | Team Vitality Club CG | Overall: 4519 | M: 4096 | Cat M45: 715 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:06:36 h | Matongo, Clemence | Team Vitality | Overall: 443 | M: 391 | Cat M45: 60 |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:48 h | Matongo, Clemence | Team Vitality Club CG | Overall: 6965 | M: 6146 | Cat M45: 1092 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:14 h | Matongo, Clemence | Team Vitality Club CG | Overall: 2121 | M: 1703 | Cat M45: 302 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:30:21 h | Matongo, Clemence | Team Vitality Club CG | Overall: 8203 | M: 6967 | Cat M45: 1274 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:03 h | Matongo, Clemence | Team Vitality Club CG | Overall: 959 | M: 808 | Cat M45: 150 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:24 h | Matongo, Clemence | Team Vitality Club CG | Overall: 4382 | M: 3800 | Cat M45: 719 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:28 h | Matongo, Clemence | Team Vitality Club GN | Overall: 1224 | M: 1030 | Cat M45: 185 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:01 h | Matongo, Clemence | Team Vitality - CG | Overall: 10844 | M: 9201 | Cat M40: 2119 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:39 h | Matongo, Clemence | Team Vitality Club CG | Overall: 4639 | M: 3827 | Cat M40: 827 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:28 h | Matongo, Clemence | Team Vitality Club CG | Overall: 4631 | M: 3798 | Cat M40: 821 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:50 h | Matongo, Clemence | Team Vitality - Central Gauteng | Overall: 1504 | M: 1252 | Cat M40: 267 |
| 2018 | 2 Events, 140 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:31 h | Matongo, Clemence | Team Vitality - CG | Overall: 10187 | M: 8578 | Cat M40: 1976 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:57 h | Matongo, Clemence | Overall: 1636 | M: 1386 | Cat M40: 297 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:28 |
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6:15:14
(13976/7711) |
5:23:03
(7709/3672) |
5:07:28
(4902/2159) |
5:18:39
(9521/4081) |
5:29:57
(9223/4555) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:59:34 | 9:25:27 | 10:00:48 | 10:30:21 | 9:58:24 | 11:15:01 | 10:49:31 |
| Om Die Dam 50km | 5 | 6:15:14 | 5:23:03 | 5:07:28 | 5:36:50 | 5:29:57 |