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| Nombre: | Siko, Lizo |
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| Club: | Katlehong Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1128388 | ||
28 resultados de la búsqueda (23 pruebas, 1485.6 km). (Más)
| 2025 | 4 pruebas, 244 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:45 h | Siko, Lizo | Chillie Running Club CG | total: 3411 | M: 3111 | Cat M50: 214 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:16:30 h | Siko, Lizo | Chillie Running Club CG | total: 176 | M: 163 | Cat M50: 9 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:29 h | Siko, Lizo | Chillie Running Club CG | total: 1643 | M: 1457 | Cat M50: 101 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:15 h | Siko, Lizo | Chillie Running Club CG | total: 1731 | M: 1533 | Cat M50: 109 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:24:43 h | Siko, Lizo | total: 219 | M: 199 | Cat M50: 18 | |
| 2024 | 4 pruebas, 241 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:12:32 h | Siko, Lizo | Chillie Running Club CG | total: 1669 | M: 1557 | Cat M50: 80 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:05 h | Siko, Lizo | Chillie Running Club CG | total: 1090 | M: 982 | Cat M50: 65 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Siko, Lizo | Chillie Running Club CG | total: 1130 | M: 1009 | Cat M50: 70 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:04 h | Siko, Lizo | Chillie Running Club | total: 187 | M: 170 | Cat M50: 17 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:14 h | Siko, Lizo | total: 367 | M: 339 | Cat M50: 25 | |
| 2023 | 6 pruebas, 377 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 4:22:59 h | Siko, Lizo | Chillie Runners | total: 119 | M: 104 | Cat M45: 7 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:49:53 h | Siko, Lizo | Chillie Running Club CG | total: 2955 | M: 2691 | Cat M45: 411 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:25:09 h | Siko, Lizo | Chillie Runners | total: 49 | M: 43 | Cat M45: 6 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:18:33 h | Siko, Lizo | Chillie Runners Club | total: 66 | M: 63 | Cat M45: 13 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:21 h | Siko, Lizo | Chillie Running Club CG | total: 1025 | M: 924 | Cat M45: 136 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:15 h | Siko, Lizo | Chillie Running Club CG | total: 1024 | M: 923 | Cat M45: 136 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:20:44 h | Siko, Lizo | Saps Striders | total: 50 | M: 47 | Cat M45: 4 |
| 2022 | 4 pruebas, 244 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:20 h | Siko, Lizo | Chillie Running Club CG | total: 1574 | M: 1452 | Cat M45: 250 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:43 h | Siko, Lizo | Chillie Running Club CG | total: 317 | M: 290 | Cat M45: 40 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:46 h | Siko, Lizo | Chillie Running Club CG | total: 521 | M: 467 | Cat M45: 80 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:45 h | Siko, Lizo | Chillie Running Club CG | total: 519 | M: 468 | Cat M45: 81 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:19:15 h | Siko, Lizo | Chillie Running Club CG | total: 184 | M: 170 | Cat M45: 23 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:56:53 h | Siko, Lizo | Chillie Running Club CG | total: 276 | M: 254 | Cat M45: 35 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:46 h | Siko, Lizo | Team Vitality - CG | total: 3811 | M: 3499 | Cat M45: 494 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:02 h | Siko, Lizo | Team Vitality Club CG | total: 1493 | M: 1347 | Cat M45: 182 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:14 h | Siko, Lizo | Team Vitality Club CG | total: 1463 | M: 1312 | Cat M45: 176 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:47:21 h | Siko, Lizo | Katlehong Athletics Club | total: 175 | M: 164 | Cat M45: 24 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:18:01 h | Siko, Lizo | Katlehong Athletics Club | total: 6872 | M: 6013 | Cat M40: 1419 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:45 |
4:27:29
(3198/1498) |
4:19:05
(2473/1070) |
4:22:21
(2485/990) |
4:16:45
(1765/661) |
|
4:29:02
(3698/1428) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 8:57:45 | 8:12:32 | 8:49:53 | 8:44:20 | 9:27:46 | 10:18:01 | |
| Two Oceans Marathon | 5 | 5:03:15 | 4:51:47 | 4:55:15 | 4:48:46 | 5:01:14 | ||
| Irene Running Festival 48K | 3 | 4:24:43 | 4:17:04 | 4:19:15 | ||||
| PwC KOSMOS 3-in-1 | 2 | 6:56:53 | 6:47:21 |