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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mabanga, Sthembiso   Submit Personal Website Send Link 
Club: Nongoma Rabbits 
Residence: Nongoma
Year of birth: 1983 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 1128142
 

7 search results (7 Events, 512 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:24:27 h Mabanga, Sthembiso Nongoma Rabbit  Overall: 4447 M: 4028 Cat M40: 664
2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:33:16 h Mabanga, Sthembiso Nongoma Rabbit  Overall: 4988 M: 4479 Cat M40: 740
16.03.2024 Om Die Dam 50km (RSA) 50km
4:53:54 h Mabanga, Sthembiso   Overall: 594 M: 547 Cat M40: 100
2023 2 Events, 139 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:29:38 h Mabanga, Sthembiso Nongoma Rabbit  Overall: 4498 M: 4022 Cat M35: 703
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:05:54 h Mabanga, Sthembiso Nongoma Rabbits  Overall: 236 M: 214 Cat M35: 36
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:49:19 h Mabanga, Sthembiso Nongoma Rabbits  Overall: 5177 M: 4630 Cat M23: 1167
11.03.2018 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:03:15 h Mabanga, Sthembiso Nongoma Rabbits Athletic Club  Overall: 233 M: 218 Cat M23: 60

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2018
50km 4:53:54  
4:53:54
(5550/2627) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2018
Comrades Marathon - Down Run 4 9:24:27 9:33:16 9:29:38 9:49:19