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| Nombre: | Ndebele, Mzwandile Alfred |
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| Club: | Lesedi Athletic Club | ||
| Domicilio: | Boksburg | ||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1127804 | ||
19 resultados de la búsqueda (17 pruebas, 1181.1 km). (Más)
| 2025 | 2 pruebas, 129.3 km (Más) | ||||
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| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:39 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 6874 | M: 5341 | Cat M55: 228 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:04 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 7676 | M: 5807 | Cat M55: 252 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:55:16 h | Ndebele, Mzwandile Alfred | total: 476 | M: 424 | Cat M55: 19 | |
| 2024 | 3 pruebas, 179.3 km (Más) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:56 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 482 | M: 428 | Cat M55: 33 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:23 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 3398 | M: 2788 | Cat M55: 101 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:18 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 3572 | M: 2890 | Cat M55: 103 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:40:19 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 327 | M: 304 | Cat M55: 11 |
| 2023 | 3 pruebas, 212.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:42:39 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 5201 | M: 4589 | Cat M55: 164 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:17:52 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 254 | M: 229 | Cat M55: 8 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:11:44 h | Ndebele, Mzwandile Alfred | total: 199 | M: 185 | Cat M55: 5 | |
| 2022 | 3 pruebas, 213.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:11:36 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 2350 | M: 2125 | Cat M55: 62 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:10 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 981 | M: 840 | Cat M55: 32 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:08:41 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 117 | M: 103 | Cat M55: 2 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:28:31 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 162 | M: 154 | Cat M50: 11 |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:47 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 3182 | M: 2946 | Cat M50: 199 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:39:58 h | Ndebele, Mzwandile Alfred | total: 624 | M: 583 | Cat M50: 51 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:15:25 h | Ndebele, Mzwandile Alfred | Lesedi Athletic | total: 276 | M: 247 | Cat M50: 15 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:41 h | Ndebele, Mzwandile Alfred | Lesedi Athletic Club | total: 4686 | M: 4220 | Cat M50: 296 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:40:19 h | Ndebele, Mzwandile Alfred | Lesedi AC | total: 327 | M: 304 | Cat M50: 10 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:58:10 |
5:38:39
(10561/5447) |
5:00:23
(6341/3037) |
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4:58:10
(4271/1795) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 7 | 7:55:16 | 7:40:19 | 7:11:44 | 7:08:41 | 6:28:31 | 7:15:25 | 7:40:19 |
| Comrades Marathon - Down Run | 4 | 9:42:39 | 9:11:36 | 9:09:47 | 9:40:41 | |||
| Loskop Ultra Marathon 50km | 2 | 4:52:56 | 4:39:58 | |||||
| Two Oceans Marathon | 2 | 6:31:04 | 5:39:18 |