| Nombre: | Grondein, Rod |
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| Club: | Hillcrest Villagers AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1950 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 28.08.1950 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1126332 | ||
13 resultados de la búsqueda (13 pruebas, 1049 km). (Más)
| 1998 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:17 h | Grondein, Rod | Hillcrest Villagers AC | total: 6552 | M: 5916 | Cat M45: 571 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:48 h | Grondein, Rod | Hillcrest Villagers AC | total: 8367 | M: 7476 | Cat M45: 752 |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:04 h | Grondein, Rod | Savages AC | total: 6110 | M: 5765 | Cat M40: 825 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:06 h | Grondein, Rod | total: 2521 | M: 2433 | Cat M40: 314 | |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:09 h | Grondein, Rod | Savages AC | total: 6210 | M: 5911 | Cat M35: 1227 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:33 h | Grondein, Rod | total: 2073 | M: 2014 | Cat M35: 415 | |
| 1988 | 1 prueba, 87 km (Más) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:50 h | Grondein, Rod | Savages AC | total: 8354 | M: 7972 | Cat M35: 1440 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:10 h | Grondein, Rod | Savages AC | total: 4229 | M: 4095 | Cat M35: 746 |
| 1986 | 1 prueba, 89 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:13 h | Grondein, Rod | Savages AC | total: 7071 | M: 6834 | Cat M35: 1156 |
| 1985 | 2 pruebas, 144 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:33:42 h | Grondein, Rod | Savages AC | total: 1866 | M: 1841 | Cat M23: 856 |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:21 h | Grondein, Rod | total: 925 | M: 909 | Cat M23: 404 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:06:29 h | Grondein, Rod | Savages AC | total: 3112 | M: 3047 | Cat M23: 1556 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 10:08:44 h | Grondein, Rod | Savages AC | total: 3924 | M: 3831 | Cat M23: 1820 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1998 | 1997 | 1991 | 1990 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1998 | 1997 | 1991 | 1990 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 10:20:17 | 10:33:48 | 9:44:04 | 10:04:09 | 10:31:50 | 9:48:10 | 10:11:13 | 8:33:42 | 9:06:29 | 10:08:44 |
| Two Oceans Marathon | 3 | 5:04:06 | 4:50:33 | 4:31:21 |





