| Name: | Bondar, Liz |
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| Club: | |||
| Residence: | Madison Heights, MI | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 14.09.1968 | (Cat. internat.: W55) | |
| Nationality: | USA ![]() |
United States | |
| RunnerID: | 112403 | ||
51 search results (42 Events, 5109.898 km). (More)
| 2024 | 1 Event, 121.82 km (More) | ||||
|---|---|---|---|---|---|
| 14.09.2024 | NEO24 (USA) | 24h | |||
| 121.820 km | Bondar, Liz | *Rochester Hills, MI | Overall: 22 | F: 7 | Cat W55: 1 |
| 2023 | 1 Event, 80.467 km (More) | ||||
| 18.03.2023 | Get Lucky 50 Mile Trail Race (USA) | 50mi | |||
| 9:52:46 h | Bondar, Liz | Overall: 25 | F: 5 | Cat W50: 2 | |
| 2022 | 3 Events, 785.58 km (More) | ||||
| 16.-25.06.2022 | The Last Annual Heart of the South Road Race (USA) | 326mi | |||
| 8d 10:40:48 h | Bondar, Liz | Overall: 33 | F: 6 | Cat W50: 4 | |
| 02.-03.04.2022 | Umstead Endurance Run 100 Miles (USA) | 100mi | |||
| 26:27:08 h | Bondar, Liz | *Madison Heights, MI | Overall: 81 | F: 22 | Cat W50: 3 |
| 19.-20.03.2022 | The Pistol 100 Km Ultra Run (USA) | 100km | |||
| 13:44:47 h | Bondar, Liz | *Rochester Hills, MI | Overall: 18 | F: 10 | Cat W50: 3 |
| 2021 | 2 Events, 324.451 km (More) | ||||
| 18.-20.06.2021 | Six Days in the Dome - The Redux 48h (USA) | 48h | |||
| 160.974 km | Bondar, Liz | *Rochester Hills, MI | Overall: 15 | F: 6 | Cat W50: 2 |
| 01.-02.05.2021 | Alexander County 24 Hour Race - 100mi Split (USA) | 100mi | |||
| 23:34:16 h | Bondar, Liz | *Rochester Hills, MI | Overall: 15 | F: 6 | Cat W50: 1 |
| 01.-02.05.2021 | Alexander County 24 Hour Race (USA) | 24h | |||
| 163.477 km | Bondar, Liz | *Rochester Hills, MI | Overall: 9 | F: 3 | Cat W50: 1 |
| 01.-02.05.2021 | Alexander County 24 Hour Race - 50mi Split (USA) | 50mi | |||
| 9:37:07 h | Bondar, Liz | *Rochester Hills, MI | Overall: 22 | F: 8 | Cat W50: 1 |
| 01.-02.05.2021 | Alexander County 24 Hour Race - 100km Split (USA) | 100km | |||
| 12:16:57 h | Bondar, Liz | *Rochester Hills, MI | Overall: 18 | F: 8 | Cat W50: 1 |
| 2020 | 1 Event, 160.934 km (More) | ||||
| 24.-26.10.2020 | Kansas Rails-to-Trails Fall Extravaganza 100 Mile (USA) | 100mi | |||
| 19:45:32 h | Bondar, Liz | *Madison Heights, MI | Overall: 2 | F: 1 | Cat W50: 1 |
| 2019 | 5 Events, 710.962 km (More) | ||||
| 16.-17.11.2019 | The Stinger 24 Hour Race (USA) | 24h | |||
| 170.530 km | Bondar, Liz | *Madison Heights, MI | Overall: 5 | F: 2 | Cat W50: 1 |
| 26.-27.10.2019 | Kansas Rails-to-Trails Fall Extravaganza 100 Mile (USA) | 100mi | |||
| 23:49:34 h | Bondar, Liz | *Madison Heights, MI | Overall: 17 | F: 4 | Cat W50: 1 |
| 21.-22.09.2019 | North Coast 24 Hour Endurance Run (USA) | 24h | |||
| 51.111 km | Bondar, Liz | *Madison Heights, MI | Overall: 97 | F: 38 | Cat W50: 4 |
| 23.-25.08.2019 | Six Days in the Dome - The Redux 48h - 100km Split (USA) | 100km | |||
| 16:40:48 h | Bondar, Liz | *Madison Heights, MI | Overall: 17 | F: 6 | Cat W50: 2 |
| 23.-25.08.2019 | Six Days in the Dome - The Redux 48h - 100mi Split (USA) | 100mi | |||
| 30:50:53 h | Bondar, Liz | *Madison Heights, MI | Overall: 12 | F: 5 | Cat W50: 2 |
| 23.-25.08.2019 | Six Days in the Dome - The Redux 48h (USA) | 48h | |||
| 222.171 km | Bondar, Liz | *Madison Heights, MI | Overall: 9 | F: 5 | Cat W50: 2 |
| 23.-25.08.2019 | Six Days in the Dome - The Redux 48h - 50km Split (USA) | 50km | |||
| 6:20:34 h | Bondar, Liz | *Madison Heights, MI | Overall: 13 | F: 6 | Cat W50: 3 |
| 23.-25.08.2019 | Six Days in the Dome - The Redux 48h - 50mi Split (USA) | 50mi | |||
| 11:40:26 h | Bondar, Liz | *Madison Heights, MI | Overall: 17 | F: 6 | Cat W50: 2 |
| 19.-20.01.2019 | Fasttrack 24 Hour Run (USA) | 24h | |||
| 106.216 km | Bondar, Liz | *Madison Heights, MI | Overall: 16 | F: 4 | Cat W50: 1 |
| 2018 | 3 Events, 302.492 km (More) | ||||
| 27.-28.10.2018 | Kansas Rails-to-Trails Fall Extravaganza 100 Mile (USA) | 100mi | |||
| 27:32:21 h | Bondar, Liz | *Madison Heights, MI | Overall: 19 | F: 4 | Cat W50: 2 |
| 22.-23.09.2018 | North Coast 24 Hour Endurance Run (USA) | 24h | |||
| 90.864 km | Bondar, Liz | *Madison Heights, MI | Overall: 85 | F: 28 | Cat W50: 5 |
| 28.07.2018 | Loopty Loop 12 Hour Ultra Trail Marathon (USA) | 12h | |||
| 50.694 km | Bondar, Liz | Overall: 78 | F: 35 | Cat W45: 7 | |
| 2017 | 6 Events, 682.119 km (More) | ||||
| 02.-03.12.2017 | Perpetual Motion 24 Hour Race (USA) | 24h | |||
| 88.596 km | Bondar, Liz | *Madison, MI | Overall: 7 | F: 4 | Cat W45: 1 |
| 28.-29.10.2017 | Kansas Rails-to-Trails Fall Extravaganza 100 Mile (USA) | 100mi | |||
| 23:51:27 h | Bondar, Liz | *Madison Heights, MI | Overall: 14 | F: 2 | Cat W45: 1 |
| 16.-17.09.2017 | North Coast 24 Hour Endurance Run (USA) | 24h | |||
| 80.925 km | Bondar, Liz | Overall: 100 | F: 33 | Cat W45: 9 | |
| 10.-11.06.2017 | Lighthouse 100-Mile Ultra (USA) | 100mi | |||
| 27:27:37 h | Bondar, Liz | *MI | Overall: 28 | F: 13 | Cat W45: 5 |
| 13.05.2017 | Dawn to Dusk to Dawn 12 Hour Ultra - 50mi Split (USA) | 50mi | |||
| 11:14:24 h | Bondar, Liz | Overall: 5 | F: 4 | Cat W45: 1 | |
| 13.05.2017 | Dawn to Dusk to Dawn 12 Hour Ultra (USA) | 12h | |||
| 86.800 km | Bondar, Liz | Overall: 5 | F: 4 | Cat W45: 1 | |
| 13.05.2017 | Dawn to Dusk to Dawn 12 Hour Ultra - 50km Split (USA) | 50km | |||
| 6:49:21 h | Bondar, Liz | Overall: 5 | F: 4 | Cat W45: 1 | |
| 01.-02.04.2017 | Run4Water 24 Hours Run (USA) | 24h | |||
| 103.930 km | Bondar, Liz | Overall: 28 | F: 11 | Cat W45: 4 | |
| 2016 | 2 Events, 215.66 km (More) | ||||
| 17.-18.09.2016 | North Coast 24 Hour Endurance Run (USA) | 24h | |||
| 131.660 km | Bondar, Liz | Overall: 57 | F: 20 | Cat W45: 5 | |
| 14.-15.05.2016 | Dawn to Dusk to Dawn 24 Hour Ultra (USA) | 24h | |||
| 84.000 km | Bondar, Liz | Overall: 30 | F: 13 | Cat W45: 3 | |
| 2015 | 1 Event, 70.415 km (More) | ||||
| 03.-05.01.2015 | Wildcat 100 - 24 Hour Race (USA) | 24h | |||
| 70.415 km | Bondar, Liz | *Madison Heights, MI | Overall: 12 | F: 6 | Cat W45: 1 |
| 2013 | 2 Events, 243.913 km (More) | ||||
| 20.-21.04.2013 | North Coast 24 Hour Endurance Run Spring (USA) | 24h | |||
| 81.257 km | Bondar, Liz | Overall: 34 | F: 7 | Cat W40: 2 | |
| 09.-10.02.2013 | Delirium Ultra 24 Hour Run (USA) | 24h | |||
| 162.656 km | Bondar, Liz | *Madison Heights, MI | Overall: 6 | F: 2 | Cat W40: 2 |
| 2012 | 7 Events, 798.883 km (More) | ||||
| 17.-18.11.2012 | Ultracentric 24 Hour Run (USA) | 24h | |||
| 115.872 km | Bondar, Liz | *Madison Heights, MI | Overall: 18 | F: 8 | Cat W40: 3 |
| 22.-23.09.2012 | North Coast 24 Hour Endurance Run (USA) | 24h | |||
| 129.096 km | Bondar, Liz | *Madison Heights, MI | Overall: 29 | F: 11 | Cat W40: 3 |
| 28.-29.07.2012 | Burning River 100 Mile Endurance Run (USA) | 100mi | |||
| 26:17:25 h | Bondar, Liz | *Madison Heights, MI | Overall: 106 | F: 16 | Cat W40: 2 |
| 02.-03.06.2012 | FANS 24 Hour Runs (USA) | 24h | |||
| 111.785 km | Bondar, Liz | *Madison Heights, MI | Overall: 51 | F: 9 | Cat W40: 2 |
| 06.-07.05.2012 | North Coast 24 Hour Endurance Run Spring (USA) | 24h | |||
| 181.196 km | Bondar, Liz | *Madison Heights, MI | Overall: 15 | F: 5 | Cat W40: 1 |
| 01.04.2012 | Fools 50K Trail Run (USA) | 50km | |||
| 6:04:54 h | Bondar, Liz | Overall: 60 | F: 12 | Cat W40: 2 | |
| 03.03.2012 | Green Jewel 50K (USA) | 50km | |||
| 5:21:42 h | Bondar, Liz | Overall: 70 | F: 23 | Cat W40: 6 | |
| 2011 | 2 Events, 140.334 km (More) | ||||
| 02.07.2011 | Finger Lakes Fifties 50 Mile Run (USA) | 50mi | |||
| 11:26:37 h | Bondar, Liz | *MI | Overall: 29 | F: 6 | Cat W40: 1 |
| 11.06.2011 | Hawthorn Half Day Run (USA) | 12h | |||
| 59.867 km | Bondar, Liz | *Madison Heights, MI | Overall: 37 | F: 10 | Cat W40: 1 |
| 2010 | 5 Events, 421.868 km (More) | ||||
| 24.-25.09.2010 | Run Woodstock - 100 Mile Hallucination Run (USA) | 100mi | |||
| 25:19:44 h | Bondar, Liz | *Madison Heights, MI | Overall: 25 | F: 6 | Cat W40: 2 |
| 27.-28.03.2010 | Umstead Endurance Run 50 Miles (USA) | 50mi | |||
| 10:06:07 h | Bondar, Liz | *MI | Overall: 21 | F: 7 | Cat W40: 3 |
| 06.03.2010 | Green Jewel 50K (USA) | 50km | |||
| 5:04:08 h | Bondar, Liz | Overall: 24 | F: 6 | Cat W40: 1 | |
| 06.-07.02.2010 | Rocky Raccoon 50 Mile Trail Run (USA) | 50mi | |||
| 11:17:15 h | Bondar, Liz | *MI | Overall: 128 | F: 28 | Cat W40: 4 |
| 24.01.2010 | Paint Creek 50K (USA) | 50km | |||
| 5:43:00 h | Bondar, Liz | Overall: 13 | F: 4 | Cat W40: 1 | |
| 2009 | 1 Event, 50 km (More) | ||||
| 19.12.2009 | Huff 50K Trail Run (USA) | 50km | |||
| 6:25:22 h | Bondar, Liz | *Madison Heights, MI | Overall: 118 | F: 26 | Cat W40: 8 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:20:34 |
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6:20:34
(5592/400) |
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6:49:21
(5290/498) |
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| 50mi | 9:37:07 |
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9:37:07
(141/65) |
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11:40:26
(292/215) |
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11:14:24
(247/136) |
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| 100km | 12:16:57 |
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13:44:47
(1043/36) |
12:16:57
(350/21) |
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16:40:48
(2230/74) |
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| 100mi | 19:45:32 |
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23:34:16
(165/49) |
19:45:32
(48/9) |
23:49:34
(253/53) |
27:32:21
(204/70) |
23:51:27
(133/40) |
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| 12h | 86.800 |
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86.800
(434/54) |
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| 24h | 181.196 |
121.820
(776/103) |
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163.477
(202/22) |
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170.530
(233/26) |
90.864
(1181/292) |
103.930
(935/168) |
131.660
(514/79) |
70.415
(1254/457) |
162.656
(247/38) |
181.196
(127/13) |
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| 48h | 222.171 |
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160.974
(119/51) |
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222.171
(71/18) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| North Coast 24 Hour Endurance Run Spring | 6 | 51.111 | 90.864 | 80.925 | 131.660 | 81.257 | 181.196 | |||||||||
| Kansas Rails-to-Trails Fall Extravaganza 100 Mile | 4 | 19:45:32 | 23:49:34 | 27:32:21 | 23:51:27 | |||||||||||
| Six Days in the Dome - The Redux 48h | 2 | 160.974 | 222.171 | |||||||||||||
| Green Jewel 50K | 2 | 5:21:42 | 5:04:08 |





