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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kok, Sandy   Submit Personal Website Send Link 
Club: Rand AC 
Residence:
Year of birth: 1962 (Cat. german: W60)
Date of birth: 04.09.1962 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 1123164
 

8 search results (8 Events, 609 km).  (More)

1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:44:20 h Kok, Sandy Rand AC  Overall: 5054 F: 435 Cat W35: 134
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
5:05:31 h Kok, Sandy   Overall: 2219 F: 156 Cat W35: 61
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:53:21 h Kok, Sandy Rand AC  Overall: 10589 F: 1264 Cat W23: 436
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:03:24 h Kok, Sandy Rand AC  Overall: 3389 F: 178 Cat W23: 74
06.04.1996 Two Oceans Marathon (RSA) 56km
5:33:51 h Kok, Sandy   Overall: 4343 F: 404 Cat W23: 168
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:55:53 h Kok, Sandy Rand AC  Overall: 6257 F: 415 Cat W23: 177
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:54:15 h Kok, Sandy Rand AC  Overall: 10281 F: 835 Cat W23: 392
18.04.1992 Two Oceans Marathon (RSA) 56km
5:49:18 h Kok, Sandy   Overall: 6219 F: 470 Cat W23: 240

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1999 1998 1997 1996 1993 1992

Comparison table

Comparison of performances in races with multiple participations

   1999 1998 1997 1996 1993 1992
Comrades Marathon - Up Run 5 9:44:20   10:53:21 9:03:24 9:55:53 10:54:15
Two Oceans Marathon 3   5:05:31   5:33:51   5:49:18