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| Name: | Rau, Grant |
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| Club: | Acsis VOB Running Club | ||
| Residence: | |||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 02.11.1964 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1123008 | ||
6 search results (6 Events, 369 km). (More)
| 1999 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:52 h | Rau, Grant | Acsis VOB Running Club | Overall: 3614 | M: 3363 | Cat M23: 1379 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:55 h | Rau, Grant | Overall: 816 | M: 780 | Cat M23: 393 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:31 h | Rau, Grant | Overall: 3353 | M: 3033 | Cat M23: 1225 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:25 h | Rau, Grant | Overall: 2054 | M: 1917 | Cat M23: 855 | |
| 1996 | 1 Event, 56 km (More) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:53 h | Rau, Grant | Overall: 4568 | M: 4122 | Cat M23: 1670 | |
| 1991 | 1 Event, 56 km (More) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:40 h | Rau, Grant | Overall: 1634 | M: 1588 | Cat M23: 853 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1999 | 1998 | 1997 | 1996 | 1991 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 1999 | 1998 | 1997 | 1996 | 1991 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:31:55 | 5:24:31 | 4:59:25 | 5:36:53 | 4:46:40 |