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| Name: | La Grange, Louis |
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| Club: | S A Post Office AC - CNW | ||
| Residence: | |||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 05.06.1966 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1119597 | ||
9 search results (9 Events, 612 km). (More)
| 2005 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:46 h | La Grange, Louis | Bosveldmidas Thabazimbi | Overall: 2013 | M: 1704 | Cat M35: 333 |
| 2004 | 2 Events, 106 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:13 h | La Grange, Louis | Kumba Resources AC | Overall: 5836 | M: 4823 | Cat M35: 1061 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:57 h | La Grange, Louis | Kumba | Overall: 1319 | M: 1152 | Cat M35: 260 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:47 h | La Grange, Louis | Kumba Iron Ore Running Club | Overall: 4215 | M: 3577 | Cat M35: 782 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:09 h | La Grange, Louis | S A Post Office AC - CNW | Overall: 18326 | M: 15408 | Cat M23: 5181 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:28 h | La Grange, Louis | Sapos | Overall: 4216 | M: 3438 | Cat M23: 895 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:15 h | La Grange, Louis | Ermelo Marathon Club | Overall: 10926 | M: 9732 | Cat M23: 3686 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:01 h | La Grange, Louis | Ermelo Marathon Club | Overall: 8689 | M: 7812 | Cat M23: 3186 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:08 h | La Grange, Louis | Overall: 5653 | M: 5308 | Cat M23: 2395 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2003 | 2000 | 1996 | 1994 | 1993 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:57 |
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5:07:57
(2812/1140) |
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5:56:28
(5462/3423) |
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Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2003 | 2000 | 1996 | 1994 | 1993 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:49:09 | 10:55:15 | 10:45:01 | 9:47:08 | |||
| Om Die Dam 50km | 2 | 5:07:57 | 5:56:28 | |||||
| Two Oceans Marathon | 2 | 5:58:13 | 5:56:47 |