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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Heyneke, Frikkie   Submit Personal Website Send Link 
Club: Florida Running Club 
Residence:
Year of birth: 1963 (Cat. german: M60)
Date of birth: 28.04.1963 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 1118497
 

13 search results (13 Events, 1116 km).  (More)

2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:42:29 h Heyneke, Frikkie Florida Running Club  Overall: 17033 M: 14415 Cat M35: 3086
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:41:40 h Heyneke, Frikkie Florida Running Club  Overall: 9073 M: 7985 Cat M35: 1845
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:08:08 h Heyneke, Frikkie   Overall: 6529 M: 5922 Cat M23: 2332
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:46:36 h Heyneke, Frikkie   Overall: 5593 M: 5167 Cat M23: 2183
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:37:11 h Heyneke, Frikkie   Overall: 4122 M: 3839 Cat M23: 1739
1994 3 Events, 243 km  (More)
20.08.1994 Florida I.M.S. 100km Circuit Race (RSA) 100km
10:41:29 h Heyneke, Frikkie Florida R.C.  Overall: 61 M: 53 Cat M23: 20
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:33:10 h Heyneke, Frikkie   Overall: 4195 M: 3924 Cat M23: 1760
02.04.1994 Two Oceans Marathon (RSA) 56km
4:59:20 h Heyneke, Frikkie   Overall: 2382 M: 2240 Cat M23: 1096
1993 3 Events, 245 km  (More)
21.08.1993 Florida I.M.S. 100km Circuit Race (RSA) 100km
9:53:44 h Heyneke, Frikkie S.A.B.C.  Overall: 31 M: 29 Cat M23: 13
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:32:28 h Heyneke, Frikkie   Overall: 2452 M: 2387 Cat M23: 1186
10.04.1993 Two Oceans Marathon (RSA) 56km
5:02:34 h Heyneke, Frikkie   Overall: 2792 M: 2680 Cat M23: 1321
1992 2 Events, 187 km  (More)
22.08.1992 Florida I.M.S. 100km Circuit Race (RSA) 100km
10:36:41 h Heyneke, Frikkie SABC  Overall: 33 M: 30 Cat M23: 11
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:13:56 h Heyneke, Frikkie Inactiveclub  Overall: 3594 M: 3436 Cat M23: 1718

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1999 1997 1996 1995 1994 1993 1992

Comparison table

Comparison of performances in races with multiple participations

   2000 1999 1997 1996 1995 1994 1993 1992
Comrades Marathon - Up Run 8 11:42:29 10:41:40 10:08:08 9:46:36 9:37:11 9:33:10 8:32:28 9:13:56
Florida I.M.S. 100km Circuit Race 3           10:41:29 9:53:44 10:36:41
Two Oceans Marathon 2           4:59:20 5:02:34