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| Nombre: | Howard, Mark |
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| Club: | Varsity Kudus AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 29.01.1966 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1116249 | ||
3 resultados de la búsqueda (3 pruebas, 193 km). (Más)
| 2000 | 2 pruebas, 137 km (Más) | ||||
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| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:19 h | Howard, Mark | Varsity Kudus AC | total: 14835 | M: 12691 | Cat M23: 4373 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 6:29:28 h | Howard, Mark | Wits | total: 5087 | M: 4033 | Cat M23: 1007 |
| 1993 | 1 prueba, 56 km (Más) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:46 h | Howard, Mark | total: 2909 | M: 2787 | Cat M23: 1364 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2000 | 1993 | |
|---|---|---|---|
| 50km | 6:29:28 |
6:29:28
(6147/4016) |
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