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| Name: | Cook, Alan |
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| Club: | Breakthru Midrand Striders | ||
| Residence: | |||
| Year of birth: | 1956 | (Cat. german: M70) | |
| Date of birth: | 10.08.1956 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1112962 | ||
2 search results (2 Events, 143 km). (More)
| 2003 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:33 h | Cook, Alan | Midrand Striders | Overall: 5994 | M: 4899 | Cat M45: 737 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:06 h | Cook, Alan | Breakthru Midrand Striders | Overall: 9973 | M: 8808 | Cat M40: 1748 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2000 |
|---|