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| Name: | Vlok, Riaan |
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| Club: | Spoornet AC - CG | ||
| Residence: | |||
| Year of birth: | 1958 | (Cat. german: M65) | |
| Date of birth: | 07.04.1958 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1112780 | ||
2 search results (2 Events, 137 km). (More)
| 2000 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:36 h | Vlok, Riaan | Spoornet AC - CG | Overall: 9391 | M: 8342 | Cat M40: 1672 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:57:08 h | Vlok, Riaan | Taccg | Overall: 1549 | M: 1391 | Cat M40: 261 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | |
|---|---|---|
| 50km | 4:57:08 |
4:57:08
(2839/1386) |