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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Grooff, Jan   Submit Personal Website Send Link 
Club: Outeniqua Harriers 
Residence:
Year of birth: 1946 (Cat. german: M80)
Date of birth: 18.03.1946 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 1111799
 

10 search results (10 Events, 719 km).  (More)

2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:18:05 h Grooff, Jan Outeniqua Harriers  Overall: 8246 M: 7381 Cat M50: 366
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
5:20:15 h Grooff, Jan   Overall: 3291 M: 3037 Cat M50: 125
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:57:04 h Grooff, Jan Port Elizabeth Amateur AC  Overall: 5160 M: 4749 Cat M45: 385
15.04.1995 Two Oceans Marathon (RSA) 56km
4:58:47 h Grooff, Jan   Overall: 2204 M: 2072 Cat M45: 158
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:29:53 h Grooff, Jan Port Elizabeth Amateur AC  Overall: 7356 M: 6689 Cat M45: 606
1993 1 Event, 56 km  (More)
10.04.1993 Two Oceans Marathon (RSA) 56km
4:56:15 h Grooff, Jan   Overall: 2424 M: 2343 Cat M45: 159
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:32:27 h Grooff, Jan Port Elizabeth Amateur AC  Overall: 4500 M: 4275 Cat M45: 285
18.04.1992 Two Oceans Marathon (RSA) 56km
4:49:41 h Grooff, Jan   Overall: 1833 M: 1778 Cat M45: 99
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:49:14 h Grooff, Jan Port Elizabeth Amateur AC  Overall: 6429 M: 6060 Cat M45: 418
30.03.1991 Two Oceans Marathon (RSA) 56km
5:19:42 h Grooff, Jan   Overall: 3402 M: 3239 Cat M45: 217

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1996 1995 1994 1993 1992 1991

Comparison table

Comparison of performances in races with multiple participations

   2000 1996 1995 1994 1993 1992 1991
Comrades Marathon - Down Run 5 10:18:05   9:57:04 10:29:53   9:32:27 9:49:14
Two Oceans Marathon 5   5:20:15 4:58:47   4:56:15 4:49:41 5:19:42