|
|
|
| Name: | Poha, Michael |
|
|
| Club: | Assmang AC | ||
| Residence: | |||
| Year of birth: | 1959 | (Cat. german: M65) | |
| Date of birth: | 02.11.1959 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1111742 | ||
4 search results (4 Events, 255 km). (More)
| 2000 | 2 Events, 143 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:27 h | Poha, Michael | Assmang AC | Overall: 8050 | M: 7212 | Cat M40: 1468 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:23 h | Poha, Michael | Overall: 3317 | M: 2948 | Cat M40: 560 | |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:42 h | Poha, Michael | Overall: 3694 | M: 3264 | Cat M35: 785 | |
| 1997 | 1 Event, 56 km (More) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:40 h | Poha, Michael | Overall: 2795 | M: 2581 | Cat M35: 610 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1999 | 1997 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1999 | 1997 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:27:23 | 5:34:42 | 5:14:40 |