| Name: | Rossouw, Isak |
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| Club: | Pretoria Police Marathon Club SAPS | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 19.05.1967 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1111160 | ||
14 search results (14 Events, 977 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:48:41 h | Rossouw, Isak | Amanzi Athletics Club | Overall: 2272 | M: 1738 | Cat M55: 118 |
| 2022 | 1 Event, 50 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:41 h | Rossouw, Isak | Amanzi MC | Overall: 3484 | M: 2608 | Cat M55: 163 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:44 h | Rossouw, Isak | Amanzi Athletic Club | Overall: 1526 | M: 1252 | Cat M50: 124 |
| 2019 | 1 Event, 50 km (More) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:14:39 h | Rossouw, Isak | Amanzi Athletic Club | Overall: 2705 | M: 2145 | Cat M50: 264 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:02 h | Rossouw, Isak | Pretoria Police Marathon Club SAPS | Overall: 5684 | M: 5195 | Cat M23: 2008 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:02 h | Rossouw, Isak | Ppmc | Overall: 1017 | M: 939 | Cat M23: 303 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:06 h | Rossouw, Isak | SAPS AC - NW | Overall: 5177 | M: 4723 | Cat M23: 1813 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:08 h | Rossouw, Isak | Overall: 11021 | M: 9692 | Cat M23: 3581 | |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:07 h | Rossouw, Isak | Overall: 10662 | M: 9857 | Cat M23: 4463 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:31 h | Rossouw, Isak | Overall: 9803 | M: 9185 | Cat M23: 4073 | |
| 1988 | 2 Events, 143 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:32 h | Rossouw, Isak | Overall: 10208 | M: 9679 | Cat MU23: 371 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:00 h | Rossouw, Isak | Overall: 2668 | M: 2591 | Cat MU23: 114 | |
| 1987 | 2 Events, 143 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:29 h | Rossouw, Isak | Overall: 7655 | M: 7300 | Cat MU23: 273 | |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:06 h | Rossouw, Isak | Overall: 3547 | M: 3409 | Cat MU23: 154 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2020 | 2019 | 2000 | 1999 | 1997 | 1991 | 1990 | 1988 | 1987 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:42:02 |
6:48:41
(12865/6484) |
6:57:41
(9964/4907) |
5:48:44
(3741/1225) |
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4:42:02
(2131/936) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2020 | 2019 | 2000 | 1999 | 1997 | 1991 | 1990 | 1988 | 1987 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:40:02 | 9:46:06 | 10:56:08 | 10:46:07 | 10:52:31 | 10:55:32 | 10:48:29 | ||||
| Om Die Dam 50km | 4 | 6:48:41 | 6:57:41 | 5:48:44 | 4:42:02 | |||||||
| Two Oceans Marathon | 2 | 5:10:00 | 5:29:06 |





