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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rossouw, Isak   Submit Personal Website Send Link 
Club: Pretoria Police Marathon Club SAPS 
Residence:
Year of birth: 1967 (Cat. german: M55)
Date of birth: 19.05.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 1111160
 

14 search results (14 Events, 977 km).  (More)

2023 1 Event, 50 km  (More)
18.03.2023 Om Die Dam 50km (RSA) 50km
6:48:41 h Rossouw, Isak Amanzi Athletics Club  Overall: 2272 M: 1738 Cat M55: 118
2022 1 Event, 50 km  (More)
11.06.2022 Om Die Dam 50km (RSA) 50km
6:57:41 h Rossouw, Isak Amanzi MC  Overall: 3484 M: 2608 Cat M55: 163
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:48:44 h Rossouw, Isak Amanzi Athletic Club  Overall: 1526 M: 1252 Cat M50: 124
2019 1 Event, 50 km  (More)
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
6:14:39 h Rossouw, Isak Amanzi Athletic Club  Overall: 2705 M: 2145 Cat M50: 264
2000 2 Events, 137 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:40:02 h Rossouw, Isak Pretoria Police Marathon Club SAPS  Overall: 5684 M: 5195 Cat M23: 2008
18.03.2000 Om Die Dam 50km (RSA) 50km
4:42:02 h Rossouw, Isak Ppmc  Overall: 1017 M: 939 Cat M23: 303
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:46:06 h Rossouw, Isak SAPS AC - NW  Overall: 5177 M: 4723 Cat M23: 1813
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:56:08 h Rossouw, Isak   Overall: 11021 M: 9692 Cat M23: 3581
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:46:07 h Rossouw, Isak   Overall: 10662 M: 9857 Cat M23: 4463
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:52:31 h Rossouw, Isak   Overall: 9803 M: 9185 Cat M23: 4073
1988 2 Events, 143 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:55:32 h Rossouw, Isak   Overall: 10208 M: 9679 Cat MU23: 371
02.04.1988 Two Oceans Marathon (RSA) 56km
5:10:00 h Rossouw, Isak   Overall: 2668 M: 2591 Cat MU23: 114
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:48:29 h Rossouw, Isak   Overall: 7655 M: 7300 Cat MU23: 273
18.04.1987 Two Oceans Marathon (RSA) 56km
5:29:06 h Rossouw, Isak   Overall: 3547 M: 3409 Cat MU23: 154

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2020 2019 2000 1999 1997 1991 1990 1988 1987
50km 4:42:02 6:48:41
(12865/6484) 		6:57:41
(9964/4907) 		5:48:44
(3741/1225) 		 
4:42:02
(2131/936) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2020 2019 2000 1999 1997 1991 1990 1988 1987
Comrades Marathon - Up Run 7         9:40:02 9:46:06 10:56:08 10:46:07 10:52:31 10:55:32 10:48:29
Om Die Dam 50km 4 6:48:41 6:57:41 5:48:44   4:42:02            
Two Oceans Marathon 2                   5:10:00 5:29:06