|
|
|
| Name: | Vos, Henk |
|
|
| Club: | Nedbank Running Club Kwazulu Natal | ||
| Residence: | Durban | ||
| Year of birth: | 1946 | (Cat. german: M80) | |
| Date of birth: | 25.09.1946 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 110335 | ||
36 search results (30 Events, 2073 km). (More)
| 2017 | 1 Event, 52 km (More) | ||||
|---|---|---|---|---|---|
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 7:31:12 h | Vos, Henk | Overall: 1044 | M: 906 | Cat M70: 2 | |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:49 h | Vos, Henk | Nedbank Running Club Johannesburg | Overall: 9852 | M: 8084 | Cat M65: 38 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:24 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 5038 | M: 3939 | Cat M65: 15 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:26 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 5264 | M: 4063 | Cat M65: 17 |
| 2014 | 3 Events, 197 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:59 h | Vos, Henk | Nedbank Running Club KZN | Overall: 8604 | M: 7108 | Cat M65: 24 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:46:56 h | Vos, Henk | Nedbank Running Club | Overall: 701 | M: 667 | Cat M65: 3 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:32 h | Vos, Henk | NRCKZN | Overall: 4632 | M: 3668 | Cat M65: 13 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:24 h | Vos, Henk | NRCKZN | Overall: 4661 | M: 3662 | Cat M65: 13 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:30 h | Vos, Henk | Nedbank Running Club KZN | Overall: 4989 | M: 4347 | Cat M65: 7 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:30 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 3534 | M: 2943 | Cat M65: 6 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:28 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 3623 | M: 2977 | Cat M65: 6 |
| 2012 | 3 Events, 195 km (More) | ||||
| 02.09.2012 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:51:13 h | Vos, Henk | Stella AC | Overall: 84 | M: 77 | Cat M65: 1 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:52 h | Vos, Henk | Stella Athletic Club | Overall: 8768 | M: 7284 | Cat M65: 36 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:15 h | Vos, Henk | Overall: 3936 | M: 3237 | Cat M65: 12 | |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:58 h | Vos, Henk | Overall: 3943 | M: 3215 | Cat M65: 12 | |
| 2011 | 3 Events, 193 km (More) | ||||
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:48:18 h | Vos, Henk | Nedbank AC | Overall: 87 | M: 71 | Cat M60: 3 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:40 h | Vos, Henk | Nedbank Running Club KZN | Overall: 5953 | M: 5074 | Cat M60: 76 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:07 h | Vos, Henk | NRCKZN | Overall: 3778 | M: 3080 | Cat M60: 64 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:13 h | Vos, Henk | NRCKZN | Overall: 3638 | M: 2963 | Cat M60: 61 |
| 2010 | 3 Events, 197 km (More) | ||||
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:28:21 h | Vos, Henk | Stella AC | Overall: 217 | M: 160 | Cat M60: 4 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:47 h | Vos, Henk | Nedbank Running Club KZN | Overall: 7612 | M: 6319 | Cat M60: 93 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:02 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 3786 | M: 3092 | Cat M60: 56 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:08 h | Vos, Henk | Nedbank Running Club Kwazulu Natal | Overall: 3905 | M: 3154 | Cat M60: 58 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:23 h | Vos, Henk | Stella Athletic Club | Overall: 6202 | M: 5383 | Cat M60: 74 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:05 h | Vos, Henk | STELLA | Overall: 4906 | M: 3816 | Cat M60: 99 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:02 h | Vos, Henk | Stella Athletic Club | Overall: 5359 | M: 4691 | Cat M60: 50 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:40 h | Vos, Henk | STELLA | Overall: 3466 | M: 2797 | Cat M60: 50 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:51 h | Vos, Henk | Stella Athletic Club | Overall: 9745 | M: 8031 | Cat M60: 140 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:06 h | Vos, Henk | Stella Athletic Club | Overall: 3110 | M: 2589 | Cat M60: 38 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:29 h | Vos, Henk | Stella Athletic Club | Overall: 5574 | M: 4929 | Cat M55: 128 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:28 h | Vos, Henk | Stella Athletic Club | Overall: 3141 | M: 2656 | Cat M55: 82 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:12 h | Vos, Henk | Stella Athletic Club | Overall: 6805 | M: 5868 | Cat M55: 161 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:38 h | Vos, Henk | Stella AC | Overall: 3926 | M: 3595 | Cat M55: 70 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:34 h | Vos, Henk | Stella AC | Overall: 5983 | M: 4933 | Cat M55: 204 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:40 h | Vos, Henk | Stella A.C. | Overall: 5296 | M: 4715 | Cat M55: 98 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:25 h | Vos, Henk | Stella Athletic Club | Overall: 2328 | M: 2103 | Cat M55: 46 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:09:30 |
|
5:33:24
(9574/4370) |
5:27:32
(8949/3893) |
5:09:30
(7252/3115) |
5:14:15
(7732/3490) |
5:22:07
(7192/3068) |
5:18:02
(6713/3063) |
|
|
|
|
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 13 | 11:33:49 | 11:18:59 | 10:45:30 | 11:20:52 | 10:41:40 | 10:43:47 | 10:46:23 | 10:50:02 | 11:54:51 | 10:31:29 | 10:34:12 | 9:50:38 | 9:59:40 | |
| Two Oceans Marathon | 12 | 6:17:26 | 6:08:24 | 5:48:28 | 5:52:58 | 5:58:13 | 5:57:08 | 6:39:05 | 5:56:40 | 5:49:06 | 5:42:28 | 6:00:34 | 5:24:25 | ||
| Dolphin Coast Striders Ultra | 2 | 5:51:13 | 5:48:18 | ||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 7:31:12 | 5:46:56 |