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| Nombre: | Hiestermann, Roan |
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| Club: | Polokwane Athletic Club | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 04.08.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1092303 | ||
12 resultados de la búsqueda (10 pruebas, 669 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:16:45 h | Hiestermann, Roan | Polokwane AC | total: 1678 | M: 1562 | Cat M40: 287 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:59 h | Hiestermann, Roan | Polokwane Athletic Club | total: 156 | M: 148 | Cat M40: 24 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:27 h | Hiestermann, Roan | Polokwane Athletic Club | total: 172 | M: 162 | Cat M40: 28 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:11:52 h | Hiestermann, Roan | Polokwane AC | total: 900 | M: 834 | Cat M35: 208 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:35 h | Hiestermann, Roan | Polokwane AC | total: 225 | M: 204 | Cat M35: 52 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:33 h | Hiestermann, Roan | Polokwane Athletic Club | total: 4399 | M: 4009 | Cat M23: 998 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:35 h | Hiestermann, Roan | Polokwane Athletic Club | total: 314 | M: 291 | Cat M23: 100 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:03 h | Hiestermann, Roan | Polokwane Athletic Club | total: 290 | M: 272 | Cat M23: 96 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:31 h | Hiestermann, Roan | total: 391 | M: 348 | Cat M23: 85 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:06 h | Hiestermann, Roan | Polokwane Athletic Club | total: 2337 | M: 2188 | Cat M23: 613 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:33 h | Hiestermann, Roan | Polokwane Athletic Club | total: 108 | M: 101 | Cat M23: 36 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:14 h | Hiestermann, Roan | Unknown | total: 1509 | M: 1259 | Cat M23: 265 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2022 | 2019 | 2018 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 3:31:59 |
3:31:59
(409/148) |
4:08:35
(1441/514) |
3:44:03
(726/294) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2022 | 2019 | 2018 | 2015 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:16:45 | 8:11:52 | 9:40:33 | 8:46:06 | |
| Loskop Ultra Marathon 50km | 2 | 3:43:33 | 5:10:14 | |||
| Om Die Dam 50km | 2 | 4:08:35 | 4:36:31 | |||
| Two Oceans Marathon | 2 | 3:59:27 | 4:15:35 |