|
|
|
| Name: | Lemao, Teboho |
|
|
| Club: | Old Mutual Athletic Club Fs | ||
| Residence: | Bloemfontein | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086462 | ||
23 search results (17 Events, 1219.8 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:19 h | Lemao, Teboho | Centre City Titaniums AC | Overall: 15232 | M: 12463 | Cat M45: 1542 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:59 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 6262 | M: 4858 | Cat M45: 535 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:34 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 6399 | M: 5007 | Cat M45: 548 |
| 2024 | 3 Events, 216.3 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:32 h | Lemao, Teboho | Centre City Titaniums AC | Overall: 9084 | M: 7807 | Cat M45: 1162 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:39 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 4227 | M: 3374 | Cat M45: 455 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:07 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 4148 | M: 3290 | Cat M45: 450 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:41:09 h | Lemao, Teboho | Centre City Titaniums AC | Overall: 668 | M: 585 | Cat M45: 91 |
| 2023 | 2 Events, 129.3 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:25 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 5459 | M: 4174 | Cat M45: 641 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:49 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 5458 | M: 4174 | Cat M45: 641 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:11:38 h | Lemao, Teboho | Overall: 822 | M: 649 | Cat M45: 106 | |
| 2022 | 3 Events, 219.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:56:39 h | Lemao, Teboho | Centre City Titaniums AC | Overall: 7510 | M: 6212 | Cat M40: 1146 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:24 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 1549 | M: 1306 | Cat M40: 265 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:20 h | Lemao, Teboho | Centre City Titaniums Athletc Club | Overall: 1541 | M: 1312 | Cat M40: 267 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:53:00 h | Lemao, Teboho | Centre City Titaniums Athletics Club | Overall: 484 | M: 366 | Cat M40: 62 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:14:37 h | Lemao, Teboho | Old Mutual AC FS | Overall: 824 | M: 701 | Cat M40: 148 |
| 2019 | 3 Events, 216.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:22 h | Lemao, Teboho | Old Mutual Athletics Club FS | Overall: 16404 | M: 13355 | Cat M40: 2958 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:14 h | Lemao, Teboho | Old Mutual Athletic Club FS | Overall: 10284 | M: 7515 | Cat M40: 1555 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:55 h | Lemao, Teboho | Old Mutual Athletic Club FS | Overall: 10486 | M: 7624 | Cat M40: 1568 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:29:29 h | Lemao, Teboho | Old Mutual Athletics Club Free State | Overall: 1272 | M: 951 | Cat M40: 218 |
| 2018 | 3 Events, 219.3 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:01 h | Lemao, Teboho | Old Mutual Athletics Club FS | Overall: 13443 | M: 10953 | Cat M40: 2400 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:25 h | Lemao, Teboho | Old Mutual Athletic Club Fs | Overall: 7939 | M: 5850 | Cat M40: 1201 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:48 h | Lemao, Teboho | Old Mutual Athletic Club Fs | Overall: 8033 | M: 5874 | Cat M40: 1217 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:41:09 h | Lemao, Teboho | Centre City Titaniums AC | Overall: 668 | M: 585 | Cat M40: 91 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:02:20 |
5:33:34
(9973/5096) |
5:10:39
(7392/3625) |
5:44:25
(9674/4841) |
5:02:20
(4596/1977) |
|
6:12:14
(16321/7953) |
6:04:25
(13074/6933) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 6 | 8:41:09 | 9:11:38 | 8:53:00 | 8:14:37 | 9:29:29 | 8:41:09 | |
| Two Oceans Marathon | 6 | 6:14:59 | 5:47:07 | 6:22:49 | 5:40:24 | 6:58:55 | 6:49:48 | |
| Comrades Marathon - Down Run | 5 | 11:40:19 | 10:38:32 | 10:56:39 | 11:59:22 | 11:31:01 |