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| Nombre: | Sasebola, Shirley |
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| Club: | Polokwane Athletic Club | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1983 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1086435 | ||
6 resultados de la búsqueda (5 pruebas, 356.3 km). (Más)
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:20 h | Sasebola, Shirley | Polokwane Athletic Club | total: 14486 | F: 2583 | Cat W35: 685 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:54:19 h | Sasebola, Shirley | Polokwane Athletic Club | total: 982 | F: 209 | Cat W35: 59 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:12 h | Sasebola, Shirley | Polokwane Athletic Club | total: 14565 | F: 2834 | Cat W23: 685 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:11:19 h | Sasebola, Shirley | Polokwane Athletic Club | total: 2976 | F: 784 | Cat W23: 169 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:00 h | Sasebola, Shirley | Polokwane Athletic Club | total: 8131 | F: 2170 | Cat W23: 589 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:08 h | Sasebola, Shirley | Polokwane Athletic Club | total: 7971 | F: 2133 | Cat W23: 575 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | |
|---|---|---|---|
| 50km | 6:06:00 |
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6:06:00
(4338/2387) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:48:20 | 11:41:12 |