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| Nombre: | Ndamase, Malibongwe Sadam |
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| Club: | Cheetahs Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1086434 | ||
19 resultados de la búsqueda (13 pruebas, 837 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:19 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3744 | M: 3094 | Cat M45: 359 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:19 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3778 | M: 3154 | Cat M45: 360 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:38 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | total: 16309 | M: 13249 | Cat M40: 1799 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:50 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 8548 | M: 6236 | Cat M40: 866 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:49 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 9891 | M: 7009 | Cat M40: 929 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:06:45 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | total: 10993 | M: 9076 | Cat M40: 1497 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:49 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3160 | M: 2603 | Cat M40: 455 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:15 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3159 | M: 2602 | Cat M40: 455 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:26:22 h | Ndamase, Malibongwe Sadam | Cheethas Ac Transkei | total: 182 | M: 163 | Cat M40: 31 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:46:31 h | Ndamase, Malibongwe Sadam | Cheethas AC Transkei | total: 10822 | M: 8636 | Cat M40: 1525 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:53 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3737 | M: 2815 | Cat M40: 496 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:42 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 3714 | M: 2794 | Cat M40: 492 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:11:06 h | Ndamase, Malibongwe Sadam | Cheetah | total: 325 | M: 248 | Cat M40: 57 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:16 h | Ndamase, Malibongwe Sadam | Cheetahs Athletic Club | total: 16279 | M: 13253 | Cat M35: 2848 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:57 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 9157 | M: 6779 | Cat M35: 1442 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:14 h | Ndamase, Malibongwe Sadam | Cheetahs AC Transkei | total: 8627 | M: 6492 | Cat M35: 1390 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:02:26 h | Ndamase, Malibongwe Sadam | Cheetahs A/C | total: 272 | M: 237 | Cat M35: 52 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:16 h | Ndamase, Malibongwe Sadam | Adventist Athletic Club | total: 7601 | M: 5656 | Cat M35: 1219 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:08 h | Ndamase, Malibongwe Sadam | Adventist Athletic Club | total: 7971 | M: 5839 | Cat M35: 1247 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:05:19 |
5:05:19
(6838/3264) |
5:56:50
(12430/6730) |
5:09:49
(6431/2900) |
6:03:53
(8602/4302) |
|
5:58:14
(14663/6906) |
6:01:16
(12733/6685) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:43:19 | 6:55:49 | 5:47:15 | 6:48:42 | 6:45:57 | 6:49:08 | |
| Comrades Marathon - Up Run | 4 | 11:52:38 | 11:06:45 | 11:46:31 | 11:58:16 | |||
| Human Rights Real Gijimas Ultra 50km | 2 | 5:26:22 | 6:02:26 |