| Nombre: | Mnkandla, Sifiso |
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| Club: | Legends Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1085883 | ||
7 resultados de la búsqueda (5 pruebas, 339 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:35 h | Mnkandla, Sifiso | Legends Athletic Club | total: 9069 | M: 6694 | Cat M40: 844 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:49 h | Mnkandla, Sifiso | Legends Athletic Club | total: 9310 | M: 6900 | Cat M40: 853 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:27 h | Mnkandla, Sifiso | Legends Athletic Club | total: 15543 | M: 12671 | Cat M35: 2733 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:58 h | Mnkandla, Sifiso | Legends Athletic Club | total: 1881 | M: 1534 | Cat M35: 347 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:18 h | Mnkandla, Sifiso | Legends Athletic Club | total: 11507 | M: 9519 | Cat M23: 2118 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:57 h | Mnkandla, Sifiso | Legends Athletic Club | total: 6052 | M: 4661 | Cat M23: 1075 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:50 h | Mnkandla, Sifiso | Legends Athletic Club | total: 6245 | M: 4750 | Cat M23: 1099 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:44:57 |
6:00:49
(13023/7020) |
5:52:58
(13931/6467) |
5:44:57
(10816/5481) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:54:27 | 11:10:18 | |
| Two Oceans Marathon | 2 | 6:44:35 | 6:29:50 |





