| Name: | Knox, Colleen |
|
|
| Club: | Harfield Harriers | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1085839 | ||
10 search results (9 Events, 554.295 km). (More)
| 2023 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 04.11.2023 | Three Peaks Challenge (RSA) | 50km | |||
| 10:07:06 h | Knox, Colleen | Overall: 51 | F: 9 | Cat W35: 3 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 05.11.2022 | Three Peaks Challenge (RSA) | 50km | |||
| 10:01:32 h | Knox, Colleen | Overall: 59 | F: 8 | Cat W35: 4 | |
| 2021 | 1 Event, 60 km (More) | ||||
| 26.06.2021 | Mountain Ultra Trail (MUT) (RSA) | 60km | |||
| 12:36:29 h | Knox, Colleen | Overall: 72 | F: 15 | Cat W35: 4 | |
| 2019 | 3 Events, 188.295 km (More) | ||||
| 02.11.2019 | Three Peaks Challenge (RSA) | 50km | |||
| 9:13:51 h | Knox, Colleen | Overall: 87 | F: 17 | Cat W23: 8 | |
| 02.08.2019 | Merrell Whale of Trail (RSA) | 53km | |||
| 6:33:41 h | Knox, Colleen | Overall: 20 | F: 12 | Cat W23: 5 | |
| 27.04.2019 | Highland Fling Race (GBR) | 53mi | |||
| 13:07:44 h | Knox, Colleen | Harfield Harriers | Overall: 471 | F: 95 | Cat W23: 17 |
| 2018 | 3 Events, 206 km (More) | ||||
| 01.08.2018 | Mongolia Sunrise to Sunset (MGL) | 100km | |||
| 17:08:00 h | Knox, Colleen | Overall: 14 | F: 3 | Cat W23: 2 | |
| 10.06.2018 | The Beast Ultra Trail Run (RSA) | 50km | |||
| 10:17:15 h | Knox, Colleen | Overall: 78 | F: 21 | Cat W23: 4 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:51 h | Knox, Colleen | Harfield Harriers | Overall: 6079 | F: 1437 | Cat W23: 400 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:24 h | Knox, Colleen | Harfield Harriers | Overall: 6174 | F: 1435 | Cat W23: 406 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:46:24 |
|
|
|
|
5:46:24
(3119/1585) |
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Three Peaks Challenge | 3 | 10:07:06 | 10:01:32 | 9:13:51 |





