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| 姓名: | Freedman, Malcolm |
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| 协会: | K-Way VOB Running Club | ||
| 居住地: | Cape Town | ||
| 出生年: | 1977 | (年龄组 德国: M45) | |
| 出生年月日: | 00.00.0000 | (年龄组 国际: M45) | |
| 国籍: | RSA  |
南非 | |
| RunnerID: | 1085781 | ||
19 搜索结果 (13 活动, 917 公里). (更多的)
| 2025 | 2 活动, 146 公里 (更多的) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:40:32 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 5263 | 男: 4705 | 年龄组 M45: 620 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:30 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 1593 | 男: 1418 | 年龄组 M45: 178 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:03 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 1626 | 男: 1437 | 年龄组 M45: 185 |
| 2024 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:32 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 3311 | 男: 3045 | 年龄组 M45: 464 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:48 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 1568 | 男: 1381 | 年龄组 M45: 204 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:19 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 1601 | 男: 1400 | 年龄组 M45: 208 |
| 2023 | 3 活动, 193 公里 (更多的) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:46:56 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 2787 | 男: 2556 | 年龄组 M45: 388 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:50:11 小时 | Freedman, Malcolm | Totalsports VOB | 汇总: 165 | 男: 129 | 年龄组 M45: 18 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:20 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 958 | 男: 866 | 年龄组 M45: 128 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:45 小时 | Freedman, Malcolm | Totalsports VOB Running Club | 汇总: 957 | 男: 865 | 年龄组 M45: 128 |
| 2022 | 2 活动, 146 公里 (更多的) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:10 小时 | Freedman, Malcolm | K-Way VOB | 汇总: 2735 | 男: 2442 | 年龄组 M40: 519 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:08 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 767 | 男: 689 | 年龄组 M40: 151 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:52 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 764 | 男: 688 | 年龄组 M40: 154 |
| 2019 | 2 活动, 143 公里 (更多的) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:29 小时 | Freedman, Malcolm | K Way VOB Running Club | 汇总: 8148 | 男: 7102 | 年龄组 M40: 1667 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:49 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 3669 | 男: 3071 | 年龄组 M40: 675 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:10 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 3550 | 男: 3007 | 年龄组 M40: 655 |
| 2018 | 2 活动, 146 公里 (更多的) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:29 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 12063 | 男: 9931 | 年龄组 M40: 2219 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:55 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 5875 | 男: 4545 | 年龄组 M40: 950 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:44 小时 | Freedman, Malcolm | K-Way VOB Running Club | 汇总: 5814 | 男: 4468 | 年龄组 M40: 946 |
个人最好成绩
Your list of personal best performances only contains performances of races which can be included into rankings.
在括号内是国际/国内年度最好成绩排名
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:20:20 |
4:26:30
(3124/1453) |
4:27:48
(3192/1480) |
4:20:20
(2346/924) |
4:27:52
(2365/959) |
5:06:10
(7931/3221) |
5:42:55
(10585/5345) |
比较表格
多次参赛选手的成绩比较
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:40:32 | 8:55:32 | 8:46:56 | 9:24:10 | 10:41:29 | 11:17:29 |
| Two Oceans Marathon | 6 | 5:00:03 | 5:00:19 | 4:53:45 | 5:01:08 | 5:44:49 | 6:24:44 |