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| Nombre: | Langa, Zintle Pretty |
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| Club: | Nedbank AC WP | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 16.03.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1085406 | ||
36 resultados de la búsqueda (26 pruebas, 2047.802 km). (Más)
| 2025 | 3 pruebas, 306.934 km (Más) | ||||
|---|---|---|---|---|---|
| 11.-12.07.2025 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 23:31:12 h | Langa, Zintle Pretty | Nedbank | total: 48 | F: 7 | Cat W45: 2 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:35 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 7301 | F: 883 | Cat W45: 102 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:26 h | Langa, Zintle Pretty | Nedbank Running Club CPT | total: 6211 | F: 1330 | Cat W45: 121 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:20 h | Langa, Zintle Pretty | Nedbank Running Club CPT | total: 6452 | F: 1446 | Cat W45: 129 |
| 2024 | 3 pruebas, 303.934 km (Más) | ||||
| 19.-20.07.2024 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 22:35:33 h | Langa, Zintle Pretty | Nedbank Western Province | total: 25 | F: 4 | Cat W40: 3 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:27 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 5347 | F: 553 | Cat W40: 118 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:05 h | Langa, Zintle Pretty | Nedbank Running Club CPT | total: 2327 | F: 331 | Cat W40: 44 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:47 h | Langa, Zintle Pretty | Nedbank Running Club CPT | total: 2283 | F: 340 | Cat W40: 44 |
| 2023 | 4 pruebas, 353.934 km (Más) | ||||
| 28.07.2023 | Washie 100 (RSA) | 100mi | |||
| 23:13:23 h | Langa, Zintle Pretty | Nedbank WP | total: 45 | F: 9 | Cat W40: 4 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:07:47 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 6780 | F: 907 | Cat W40: 168 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:43:15 h | Langa, Zintle Pretty | Nedbank AC WP | total: 129 | F: 26 | Cat W40: 6 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:37 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 2146 | F: 309 | Cat W40: 53 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:08 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 2144 | F: 308 | Cat W40: 53 |
| 2022 | 4 pruebas, 246 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:24:58 h | Langa, Zintle Pretty | Department of Environmental Affairs AC | total: 5608 | F: 860 | Cat W40: 189 |
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:06:59 h | Langa, Zintle Pretty | Nedbank AC WP | total: 47 | F: 8 | Cat W40: 1 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 6:02:18 h | Langa, Zintle Pretty | DEA | total: 598 | F: 184 | Cat W40: 23 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:35 h | Langa, Zintle Pretty | DEA Athletics Club | total: 2865 | F: 608 | Cat W40: 101 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:41 h | Langa, Zintle Pretty | DEA Athletics Club | total: 2839 | F: 617 | Cat W40: 105 |
| 2019 | 3 pruebas, 243 km (Más) | ||||
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 11:41:17 h | Langa, Zintle Pretty | Nedbank Running Club WP | total: 18 | F: 5 | Cat W35: 2 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:36 h | Langa, Zintle Pretty | DEA Athletics Club | total: 8590 | F: 1126 | Cat W35: 330 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:03 h | Langa, Zintle Pretty | DEA Athletics Club | total: 4075 | F: 660 | Cat W35: 160 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:07 h | Langa, Zintle Pretty | DEA Athletics Club | total: 4015 | F: 672 | Cat W35: 166 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:23:08 h | Langa, Zintle Pretty | total: 78 | F: 17 | Cat W35: 4 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:35 h | Langa, Zintle Pretty | DEA Athletics Club | total: 11434 | F: 1971 | Cat W35: 504 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:52 h | Langa, Zintle Pretty | DEA Athletic Club | total: 4686 | F: 930 | Cat W35: 233 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:29 h | Langa, Zintle Pretty | DEA Athletic Club | total: 4450 | F: 882 | Cat W35: 224 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:42 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 13160 | F: 2564 | Cat W35: 603 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:21 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 4736 | F: 1005 | Cat W35: 236 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:43 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 4735 | F: 1027 | Cat W35: 239 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:54 h | Mapekula, Zintle Pretty | NRCWP | total: 6394 | F: 1545 | Cat W35: 332 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:17 h | Mapekula, Zintle Pretty | NRCWP | total: 6345 | F: 1534 | Cat W35: 329 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:13 h | Mapekula, Zintle Pretty | *Cape Town | total: 10196 | F: 1862 | Cat W35: 405 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:14 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 5614 | F: 1269 | Cat W35: 293 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:37 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 5212 | F: 1181 | Cat W35: 273 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:38 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 5900 | F: 1367 | Cat W23: 356 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:58 h | Mapekula, Zintle Pretty | Nedbank Running Club Western Province | total: 6332 | F: 1473 | Cat W23: 384 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:05 |
5:31:26
(2574/1320) |
4:44:05
(835/337) |
4:53:37
(972/339) |
5:06:59
(1137/408) |
5:12:03
(1761/677) |
5:23:08
(2023/943) |
5:25:21
(2155/1034) |
5:48:54
(3036/1587) |
5:41:14
(2648/1297) |
5:47:58
(2785/1329) |
| 100km | 11:41:17 |
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11:41:17
(759/5) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:17:20 | 5:17:47 | 5:27:08 | 6:22:41 | 5:47:07 | 6:01:29 | 6:04:43 | 6:29:17 | 6:16:37 | 6:24:38 |
| Comrades Marathon - Up Run | 8 | 10:08:35 | 9:39:27 | 10:07:47 | 10:24:58 | 10:45:36 | 11:12:35 | 11:51:42 | 11:32:13 | ||
| Washie 100 | 3 | 23:31:12 | 22:35:33 | 23:13:23 | |||||||
| KIA False Bay 50km | 2 | 4:43:15 | 6:02:18 | ||||||||
| Cape Town Festival of Running 50 Km | 2 | 5:06:59 | 5:23:08 |