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| Nom: | Mhlongo, Mzwandile |
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| Club: | University Of Kwazulu-Natal Athletic Club PMB | ||
| Domicile: | |||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1085003 | ||
10 résultats des recherches (6 Manifestations, 398 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:57 h | Mhlongo, Mzwandile | University of KZN AC PMB | scratch: 17296 | H: 14001 | Cat. M35: 1492 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:29 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 10059 | H: 7123 | Cat. M35: 666 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:00 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 9917 | H: 7029 | Cat. M35: 659 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:08 h | Mhlongo, Mzwandile | University of KZN AC PMB | scratch: 14673 | H: 11766 | Cat. M23: 609 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:21 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 7044 | H: 5188 | Cat. M23: 326 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:22 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 7044 | H: 5187 | Cat. M23: 327 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:28 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 7151 | H: 5547 | Cat. M23: 1256 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:47 h | Mhlongo, Mzwandile | University of Kwazulu-Natal PMB | scratch: 7180 | H: 5519 | Cat. M23: 1246 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:29 h | Mhlongo, Mzwandile | University Of Kwazulu-Natal Athletic Club PMB | scratch: 3496 | H: 2912 | Cat. M23: 719 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:11 h | Mhlongo, Mzwandile | University Of Kwazulu-Natal Athletic Club PMB | scratch: 3279 | H: 2715 | Cat. M23: 681 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:11:29 |
6:13:29
(13880/7633) |
6:06:21
(11548/5972) |
5:45:28
(12975/5882) |
5:11:29
(7145/3417) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:56:00 | 6:45:22 | 6:25:47 | 5:47:11 |
| Comrades Marathon - Down Run | 2 | 11:59:57 | 11:53:08 |