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| Nombre: | Heyns, Lourens |
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| Club: | Bellville Athletic Club | ||
| Domicilio: | Bellville | ||
| Año de nacimiento: | 1989 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084994 | ||
8 resultados de la búsqueda (6 pruebas, 441 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:50 h | Heyns, Lourens | Bellville AC | total: 14893 | M: 12205 | Cat M23: 491 |
| 2019 | 3 pruebas, 208 km (Más) | ||||
| 30.11.2019 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 9:54:04 h | Heyns, Lourens | total: 48 | M: 38 | Cat M23: 22 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:14 h | Heyns, Lourens | Bellville Athletics Club | total: 4285 | M: 3906 | Cat M23: 972 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:29 h | Heyns, Lourens | Bellville Athletic Club | total: 1533 | M: 1372 | Cat M23: 382 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:11 h | Heyns, Lourens | Bellville Athletic Club | total: 1537 | M: 1384 | Cat M23: 384 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:41:55 h | Heyns, Lourens | Bellville Athletics Club | total: 8880 | M: 7597 | Cat M23: 1775 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:26 h | Heyns, Lourens | Bellville Athletic Club | total: 3139 | M: 2636 | Cat M23: 664 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:29 h | Heyns, Lourens | Bellville Athletic Club | total: 3231 | M: 2681 | Cat M23: 674 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 4:30:11 |
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4:30:11
(3798/1467) |
5:06:26
(6579/3102) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:41:50 | 9:38:14 | 10:41:55 |
| Two Oceans Marathon | 2 | 5:04:29 | 5:46:29 |