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| Nombre: | Sema, David |
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| Club: | Department Of Rural Development and Land Reform At | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084487 | ||
10 resultados de la búsqueda (8 pruebas, 601 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:57 h | Sema, David | Diepkloof AC | total: 12880 | M: 10714 | Cat M45: 1566 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:32 h | Sema, David | Diepkloof AC | total: 14750 | M: 11826 | Cat M45: 1860 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:09:47 h | Sema, David | Diepkloof Athletic Club | total: 253 | M: 206 | Cat M45: 29 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:34 h | Sema, David | Department of Rural Development and Land Reform AC | total: 9965 | M: 8010 | Cat M40: 1426 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:23 h | Sema, David | Department of Rural Development & Land Reform AC | total: 8896 | M: 7693 | Cat M40: 1802 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:19 h | Sema, David | Department of Rural Development and Land Reform AC | total: 4179 | M: 3500 | Cat M40: 760 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:30 h | Sema, David | Department of Rural Development and Land Reform AC | total: 4698 | M: 3848 | Cat M40: 826 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:30 h | Sema, David | Department Of Rural Development & Land Reform AC | total: 9686 | M: 8188 | Cat M40: 1881 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:09 h | Sema, David | Department Of Rural Development and Land Reform At | total: 2778 | M: 2342 | Cat M40: 517 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:46 h | Sema, David | Department Of Rural Development and Land Reform At | total: 2753 | M: 2347 | Cat M40: 523 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:00:46 |
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5:13:19
(8870/3730) |
5:00:46
(6017/2788) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:21:57 | 11:53:32 | 11:35:34 | 10:48:23 | 10:48:30 |
| Two Oceans Marathon | 2 | 5:57:30 | 5:39:09 |