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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Boneschans, Herman   Submit Personal Website Send Link 
Club: Cape Multisport Club 
Residence: Cape Town
Year of birth: 1978 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 1084476
 

21 search results (16 Events, 1116 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
8:13:21 h Boneschans, Herman Cape Multi Sport Club  Overall: 1584 M: 1473 Cat M45: 199
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:22:56 h Boneschans, Herman Cape Multisport Club  Overall: 1372 M: 1225 Cat M45: 151
06.04.2025 Two Oceans Marathon (RSA) 56km
4:54:35 h Boneschans, Herman Cape Multisport Club  Overall: 1309 M: 1160 Cat M45: 142
2024 2 Events, 143 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:45:23 h Boneschans, Herman Cape Multi Sport Club  Overall: 2744 M: 2538 Cat M45: 387
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:25:47 h Boneschans, Herman Cape Multisport Club  Overall: 1459 M: 1289 Cat M45: 191
13.04.2024 Two Oceans Marathon (RSA) 56km
4:59:33 h Boneschans, Herman Cape Multisport Club  Overall: 1575 M: 1379 Cat M45: 204
2023 3 Events, 233 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:33:27 h Boneschans, Herman Cape Multi Sport Club  Overall: 2204 M: 2046 Cat M40: 426
28.-29.04.2023 Merrell Hobbit Journey 90km Trail Run (RSA) 90km/2stages
20:17:00 h Boneschans, Herman   Overall: 10 M: 8 Cat M40: 3
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:44:06 h Boneschans, Herman Cape Multisport Club  Overall: 1827 M: 1590 Cat M40: 299
15.04.2023 Two Oceans Marathon (RSA) 56km
5:20:12 h Boneschans, Herman Cape Multisport Club  Overall: 1825 M: 1589 Cat M40: 299
2022 4 Events, 255 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:46:03 h Boneschans, Herman Cape Multi Sport Club  Overall: 3529 M: 3092 Cat M40: 625
30.07.2022 Merrell Whale of Trail (RSA) 53km
7:40:54 h Boneschans, Herman   Overall: 33 M: 23 Cat M40: 3
22.05.2022 KIA False Bay 50km (RSA) 50km
4:28:35 h Boneschans, Herman CMS  Overall: 73 M: 65 Cat M40: 17
22.04.2022 Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) 62km
9:12:49 h Boneschans, Herman   Overall: 67 M: 44 Cat M40: 7
2021 1 Event, 50 km  (More)
06.11.2021 Three Peaks Challenge (RSA) 50km
8:05:52 h Boneschans, Herman   Overall: 47 M: 39 Cat M40: 7
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:14:19 h Boneschans, Herman Cape Multisport Club  Overall: 3307 M: 3052 Cat M40: 755
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:37 h Boneschans, Herman Cape Multisport Club  Overall: 1448 M: 1304 Cat M40: 310
20.04.2019 Two Oceans Marathon (RSA) 56km
4:59:06 h Boneschans, Herman Cape Multisport Club  Overall: 1408 M: 1264 Cat M40: 302
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:32:50 h Boneschans, Herman Cape Multisport Club  Overall: 4258 M: 3852 Cat M35: 955
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:54:52 h Boneschans, Herman Tygerberg Nlc Athletic Club (Road)  Overall: 2431 M: 2094 Cat M35: 531
31.03.2018 Two Oceans Marathon (RSA) 56km
5:38:43 h Boneschans, Herman Tygerberg Nlc Athletic Club (Road)  Overall: 2741 M: 2315 Cat M35: 573

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2021 2019 2018
50km 4:22:56 4:22:56
(2780/1262) 		4:25:47
(3041/1392) 		4:44:06
(4105/1750) 		 
 
4:27:37
(3544/1377) 		4:54:52
(5344/2440)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2021 2019 2018
Comrades Marathon - Down Run 6 8:13:21 8:45:23 8:33:27 9:46:03   9:14:19 9:32:50
Two Oceans Marathon 5 4:54:35 4:59:33 5:20:12     4:59:06 5:38:43