|
| Nombre: | Boneschans, Herman |
|
|
| Club: | Cape Multisport Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 26.04.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1084476 | ||
24 resultados de la búsqueda (18 pruebas, 1258 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 8:41:09 h | Boneschans, Herman | Cape Multi Sport Club | total: 2590 | M: 2368 | Cat M45: 440 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:51 h | Boneschans, Herman | Cape Multisport Club | total: 1234 | M: 1103 | Cat M45: 167 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:20:29 h | Boneschans, Herman | Cape Multisport Club | total: 1266 | M: 1139 | Cat M45: 170 |
| 2025 | 2 pruebas, 146 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:13:21 h | Boneschans, Herman | Cape Multi Sport Club | total: 1584 | M: 1472 | Cat M45: 247 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:56 h | Boneschans, Herman | Cape Multisport Club | total: 1372 | M: 1226 | Cat M45: 185 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:35 h | Boneschans, Herman | Cape Multisport Club | total: 1309 | M: 1161 | Cat M45: 175 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:23 h | Boneschans, Herman | Cape Multi Sport Club | total: 2744 | M: 2538 | Cat M45: 442 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:47 h | Boneschans, Herman | Cape Multisport Club | total: 1459 | M: 1291 | Cat M45: 223 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:33 h | Boneschans, Herman | Cape Multisport Club | total: 1575 | M: 1381 | Cat M45: 235 |
| 2023 | 3 pruebas, 233 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:33:27 h | Boneschans, Herman | Cape Multi Sport Club | total: 2204 | M: 2046 | Cat M45: 348 |
| 28.-29.04.2023 | Merrell Hobbit Journey 90km Trail Run (RSA) | 90km/2etapas | |||
| 20:17:00 h | Boneschans, Herman | total: 10 | M: 8 | Cat M45: 2 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:06 h | Boneschans, Herman | Cape Multisport Club | total: 1827 | M: 1590 | Cat M40: 345 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:12 h | Boneschans, Herman | Cape Multisport Club | total: 1825 | M: 1589 | Cat M40: 345 |
| 2022 | 4 pruebas, 255 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:46:03 h | Boneschans, Herman | Cape Multi Sport Club | total: 3529 | M: 3093 | Cat M40: 704 |
| 30.07.2022 | Merrell Whale of Trail (RSA) | 53km | |||
| 7:40:54 h | Boneschans, Herman | total: 33 | M: 23 | Cat M40: 3 | |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:28:35 h | Boneschans, Herman | CMS | total: 73 | M: 65 | Cat M40: 20 |
| 22.04.2022 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 9:12:49 h | Boneschans, Herman | total: 67 | M: 44 | Cat M40: 7 | |
| 2021 | 1 prueba, 50 km (Más) | ||||
| 06.11.2021 | Three Peaks Challenge (RSA) | 50km | |||
| 8:05:52 h | Boneschans, Herman | total: 47 | M: 39 | Cat M40: 7 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:19 h | Boneschans, Herman | Cape Multisport Club | total: 3307 | M: 3052 | Cat M40: 759 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:37 h | Boneschans, Herman | Cape Multisport Club | total: 1448 | M: 1304 | Cat M40: 313 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:06 h | Boneschans, Herman | Cape Multisport Club | total: 1408 | M: 1264 | Cat M40: 304 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:50 h | Boneschans, Herman | Cape Multisport Club | total: 4258 | M: 3853 | Cat M40: 923 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:52 h | Boneschans, Herman | Tygerberg Nlc Athletic Club (Road) | total: 2431 | M: 2094 | Cat M35: 530 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:43 h | Boneschans, Herman | Tygerberg Nlc Athletic Club (Road) | total: 2741 | M: 2315 | Cat M35: 572 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:56 |
|
4:22:56
(2805/1265) |
4:25:47
(3043/1392) |
4:44:06
(4105/1748) |
|
|
4:27:37
(3542/1378) |
4:54:52
(5344/2441) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 8:41:09 | 8:13:21 | 8:45:23 | 8:33:27 | 9:46:03 | 9:14:19 | 9:32:50 | |
| Two Oceans Marathon | 6 | 4:51:51 | 4:54:35 | 4:59:33 | 5:20:12 | 4:59:06 | 5:38:43 |